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X-WR-CALDESC:Events for Can Do MS
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DTSTART;TZID=America/New_York:20250326T130000
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DTSTAMP:20250323T033115
CREATED:20241203T220456Z
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UID:10001319-1742994000-1742997600@cando-ms.org
SUMMARY:MS Moves Meetup
DESCRIPTION:Moving your body is a great way to help manage your MS. Join us at these meetups to talk through challenges\, share tips\, and keep each other accountable. Our expert Can Do Coaches will guide you through exercises from the workout plan videos\, offering real-time demonstrations and modifications. \nThis meetup will focus on the core and upper body workout plan. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/ms-moves-meetup-13/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/MSMovesMeetups_2025.png
LOCATION:https://cando-ms.org/event/ms-moves-meetup-13/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250430T130000
DTEND;TZID=America/New_York:20250430T140000
DTSTAMP:20250323T033115
CREATED:20241203T220920Z
LAST-MODIFIED:20250124T162740Z
UID:10001320-1746018000-1746021600@cando-ms.org
SUMMARY:MS Moves Meetup
DESCRIPTION:Moving your body is a great way to help manage your MS. Join us at these meetups to talk through challenges\, share tips\, and keep each other accountable. Our expert Can Do Coaches will guide you through exercises from the workout plan videos\, offering real-time demonstrations and modifications. \nThis meetup will focus on the core and upper body workout plan. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/ms-moves-meetup-14/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/MSMovesMeetups_2025.png
LOCATION:https://cando-ms.org/event/ms-moves-meetup-14/
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250621T100000
DTEND;TZID=America/Chicago:20250621T150000
DTSTAMP:20250323T033115
CREATED:20250116T165159Z
LAST-MODIFIED:20250116T165322Z
UID:10001495-1750500000-1750518000@cando-ms.org
SUMMARY:MS Community Program | Houston\, TX
DESCRIPTION:At this program\, you’ll join the brightest MS professionals and the most positive MS warriors in thoughtful conversation about the things that matter most to you. \nWhat To Expect \n• Get personalized guidance on topics such as DMTs\, healthy nutrition\, physical activity\, and emotional well-being.\n• Connect with other members of your MS community.\n• Care partners\, family members\, and loved ones are welcome!\n• Lunch will be provided. \nREGISTER NOW
URL:https://cando-ms.org/event/ms-community-program-houston-tx/
LOCATION:Baylor College of Medicine\, 7200 Cambridge 1st Floor Conference Center\, Houston\, TX\, 77030\, United States
CATEGORIES:Diet & Nutrition,Exercise,Mental Health,MS Treatments
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/Houston-TX.png
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DTSTART;TZID=America/New_York:20250917T130000
DTEND;TZID=America/New_York:20250917T140000
DTSTAMP:20250323T033115
CREATED:20241203T221059Z
LAST-MODIFIED:20250124T162821Z
UID:10001346-1758114000-1758117600@cando-ms.org
SUMMARY:MS Moves Meetup
DESCRIPTION:Moving your body is a great way to help manage your MS. Join us at these meetups to talk through challenges\, share tips\, and keep each other accountable. Our expert Can Do Coaches will guide you through exercises from the workout plan videos\, offering real-time demonstrations and modifications. \nThis meetup will focus on the core and lower body workout plan. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/ms-moves-meetup-15/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/MSMovesMeetups_2025.png
LOCATION:https://cando-ms.org/event/ms-moves-meetup-15/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T130000
DTEND;TZID=America/New_York:20251022T140000
DTSTAMP:20250323T033115
CREATED:20241203T221216Z
LAST-MODIFIED:20250124T162907Z
UID:10001348-1761138000-1761141600@cando-ms.org
SUMMARY:MS Moves Meetup
DESCRIPTION:Moving your body is a great way to help manage your MS. Join us at these meetups to talk through challenges\, share tips\, and keep each other accountable. Our expert Can Do Coaches will guide you through exercises from the workout plan videos\, offering real-time demonstrations and modifications. \nThis meetup will focus on the core and lower body workout plan. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/ms-moves-meetup-16/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/MSMovesMeetups_2025.png
LOCATION:https://cando-ms.org/event/ms-moves-meetup-16/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T150000
DTEND;TZID=America/New_York:20251113T170000
DTSTAMP:20250323T033115
CREATED:20250307T170132Z
LAST-MODIFIED:20250310T223056Z
UID:10001599-1763046000-1763053200@cando-ms.org
SUMMARY:How Consistency Fuels Your Healthy Habits
DESCRIPTION:Staying consistent with healthy habits like exercise and nutritious eating is key to your overall well-being. This program provides space to ask questions\, share tips\, and discuss common obstacles in maintaining a healthy lifestyle. Plus\, we’ll focus on the support you need from loved ones to stay motivated and on track. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/how-consistency-fuels-your-healthy-habits/
CATEGORIES:Daily Life,Diet & Nutrition,Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/JUMPSTART2025.png
LOCATION:https://cando-ms.org/event/how-consistency-fuels-your-healthy-habits/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T170000
DTEND;TZID=America/New_York:20251118T181500
DTSTAMP:20250323T033115
CREATED:20250307T193009Z
LAST-MODIFIED:20250310T223209Z
UID:10001601-1763485200-1763489700@cando-ms.org
SUMMARY:Your Questions Answered: Diet and Exercise
DESCRIPTION:Learn about the role of diet and exercise in managing MS. Get answers to questions such as “Are anti-inflammatory diets helpful for MS?” and “What kinds of exercises can reduce spasticity?” with personalized advice tailored to your needs. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/your-questions-answered-diet-and-exercise/
CATEGORIES:Diet & Nutrition,Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/YQA2025.png
LOCATION:https://cando-ms.org/event/your-questions-answered-diet-and-exercise/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T130000
DTEND;TZID=America/New_York:20251119T140000
DTSTAMP:20250323T033115
CREATED:20241203T221335Z
LAST-MODIFIED:20250124T162927Z
UID:10001349-1763557200-1763560800@cando-ms.org
SUMMARY:MS Moves Meetup
DESCRIPTION:Moving your body is a great way to help manage your MS. Join us at these meetups to talk through challenges\, share tips\, and keep each other accountable. Our expert Can Do Coaches will guide you through exercises from the workout plan videos\, offering real-time demonstrations and modifications. \nThis meetup will focus on the core and lower body workout plan. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/ms-moves-meetup-17/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/MSMovesMeetups_2025.png
LOCATION:https://cando-ms.org/event/ms-moves-meetup-17/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T180000
DTEND;TZID=America/New_York:20251204T191500
DTSTAMP:20250323T033115
CREATED:20241205T185149Z
LAST-MODIFIED:20241205T185149Z
UID:10001400-1764871200-1764875700@cando-ms.org
SUMMARY:Black Community Meetup: Aging Gracefully With The Power of Movement
DESCRIPTION:Staying active isn’t just about fitness—it’s about fostering independence\, mental clarity\, and emotional well-being as we age. This session will dive into the benefits of movement and share tools to keep your body and mind thriving. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/black-community-meetup-aging-gracefully-with-the-power-of-movement/
CATEGORIES:Diet & Nutrition,Exercise,Mental Health,Total Wellness
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/BlackCommunityMeetups2025.png
LOCATION:https://cando-ms.org/event/black-community-meetup-aging-gracefully-with-the-power-of-movement/
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