BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Can Do MS - ECPv6.10.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Can Do MS X-ORIGINAL-URL:https://cando-ms.org X-WR-CALDESC:Events for Can Do MS REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20250325T120000 DTEND;TZID=America/New_York:20250325T131500 DTSTAMP:20250323T032038 CREATED:20241203T222727Z LAST-MODIFIED:20250317T225921Z UID:10001358-1742904000-1742908500@cando-ms.org SUMMARY:Coaching Series - Mind Over MS: Strategies For Staying Sharp DESCRIPTION:Take a deep dive into the intricate connections between your mind and MS. Over the course of four weeks\, we’ll unpack how cognitive challenges may touch many aspects of your life. Whether it be in your relationships\, communication\, or your daily groove\, we’ll equip you with strategies tailored to meet your unique needs. \n  \nRegistration is closed for this program.  Please see our other Coaching Series options on the Coaching webpage. \nCoaching Series Webpage URL:https://cando-ms.org/event/coaching-series-mind-over-ms-strategies-for-staying-sharp-3/ CATEGORIES:Cognition ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/Coaching2025.png LOCATION:https://cando-ms.org/event/coaching-series-mind-over-ms-strategies-for-staying-sharp-3/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250326T130000 DTEND;TZID=America/New_York:20250326T140000 DTSTAMP:20250323T032038 CREATED:20241203T220456Z LAST-MODIFIED:20250124T162717Z UID:10001319-1742994000-1742997600@cando-ms.org SUMMARY:MS Moves Meetup DESCRIPTION:Moving your body is a great way to help manage your MS. Join us at these meetups to talk through challenges\, share tips\, and keep each other accountable. Our expert Can Do Coaches will guide you through exercises from the workout plan videos\, offering real-time demonstrations and modifications. \nThis meetup will focus on the core and upper body workout plan. \n  \nREGISTER NOW URL:https://cando-ms.org/event/ms-moves-meetup-13/ CATEGORIES:Exercise ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/MSMovesMeetups_2025.png LOCATION:https://cando-ms.org/event/ms-moves-meetup-13/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250328T110000 DTEND;TZID=America/New_York:20250328T160000 DTSTAMP:20250323T032038 CREATED:20241212T184734Z LAST-MODIFIED:20241212T184734Z UID:10001321-1743159600-1743177600@cando-ms.org SUMMARY:TAKE CHARGE: Black Community DESCRIPTION:Join this one-of-a-kind program to learn\, set goals\, and create healthy changes for your life. Plus\, meet other people living with MS who “get it” – all in a positive\, safe\, at-home environment. The TAKE CHARGE Program is a 1-day program for people in the black community living with MS and their care partners to connect\, receive coaching\, and work together to find solutions to build a brighter future. \n  \nREGISTER NOW URL:https://cando-ms.org/event/take-charge-black-community-2/ CATEGORIES:Total Wellness ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/BlackCommunityTAKECHARGE2025.png LOCATION:https://cando-ms.org/event/take-charge-black-community-2/ END:VEVENT END:VCALENDAR