BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Can Do MS - ECPv6.10.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://cando-ms.org X-WR-CALDESC:Events for Can Do MS REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20230312T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20231105T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20240310T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20241103T070000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/Denver BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20240310T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20241103T080000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20250308T100000 DTEND;TZID=America/New_York:20250308T150000 DTSTAMP:20250323T044813 CREATED:20250107T230100Z LAST-MODIFIED:20250306T155511Z UID:10001475-1741428000-1741446000@cando-ms.org SUMMARY:MS Community Program | Miami\, Florida DESCRIPTION:At this program\, you’ll join the brightest MS professionals and the most positive MS warriors in thoughtful conversation about the things that matter most to you. \nWhat To Expect \n• Get personalized guidance on topics such as DMTs\, healthy nutrition\, physical activity\, and emotional well-being.\n• Connect with other members of your MS community.\n• Care partners\, family members\, and loved ones are welcome!\n• Lunch will be provided. \nVenue: \nDr. Martin Luther King Jr. Community Center \n2400 Charleston St\, Hollywood\, FL\, 33020 \n\nOnline registration has closed. If you are interested in attending\, please reach out to Jessica Kaplan at jkaplan@cando-ms.org or 1-800-367-3101 URL:https://cando-ms.org/event/ms-community-program-florida/ LOCATION:Dr. Martin Luther King Jr. Community Center\, 2400 Charleston St\, Hollywood\, Florida\, 33020 CATEGORIES:Diet & Nutrition,Exercise,Mental Health,MS Treatments ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/FL.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250306T180000 DTEND;TZID=America/New_York:20250306T191500 DTSTAMP:20250323T044813 CREATED:20241205T183707Z LAST-MODIFIED:20241205T183707Z UID:10001397-1741284000-1741288500@cando-ms.org SUMMARY:Black Community Meetup - Focusing Forward: Staying Motivated with MS DESCRIPTION:Staying motivated is key to emotional well-being when living with MS. In this session\, we’ll explore the unique challenges the Black MS community faces and discuss strategies to set and achieve meaningful goals. Learn how motivation impacts mental health and discover ways to reignite your drive\, no matter the obstacles. \n  \nREGISTER NOW URL:https://cando-ms.org/event/black-community-meetup-focusing-forward-staying-motivated-with-ms/ CATEGORIES:Exercise,Mental Health ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/BlackCommunityMeetups2025.png LOCATION:https://cando-ms.org/event/black-community-meetup-focusing-forward-staying-motivated-with-ms/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241205T170000 DTEND;TZID=America/New_York:20241205T181500 DTSTAMP:20250323T044813 CREATED:20231107T192604Z LAST-MODIFIED:20241017T200034Z UID:10000453-1733418000-1733422500@cando-ms.org SUMMARY:Care Partner Meetup: Navigating Grief\, Anxiety\, & Anger DESCRIPTION:As a care partner for someone living with multiple sclerosis\, you often carry a complex mix of emotions that can sometimes feel overwhelming. It’s natural to experience grief\, anxiety\, and even anger as you navigate the daily challenges and uncertainties that come with this journey. In this session\, we provide a supportive space to openly discuss these emotions\, share personal stories\, and learn strategies for coping and healing. Discover tools and techniques to manage your emotional well-being\, so you can continue to support your loved one while also taking care of yourself. \nREGISTER NOW URL:https://cando-ms.org/event/care-partner-meetup-2/ CATEGORIES:Mental Health,Understanding MS ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/11/Family_AdultMotherAndDaughterTalkingOnCouch_WebSize.jpg LOCATION:https://cando-ms.org/event/care-partner-meetup-2/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241005T100000 DTEND;TZID=America/New_York:20241005T150000 DTSTAMP:20250323T044813 CREATED:20231215T210335Z LAST-MODIFIED:20241004T030043Z UID:10000621-1728122400-1728140400@cando-ms.org SUMMARY:MS Community Program | Michigan DESCRIPTION:At this program\, you’ll join the brightest MS professionals and the most positive MS warriors in thoughtful conversation about the things that matter most to you. \nWhat To Expect \n• Get personalized guidance to help you navigate MS DMTs\, stay active\, and care for your mental health.\n• Learn from the pros at leading MS centers.\n• Connect with other members of your MS community.\n• Care partners\, family members\, and loved ones are welcome!\n• Lunch will be provided. \nOnline registration has closed. If interested in attending\, please reach out to Kate Togneri at ktogneri@cando-ms.org or 1-800-367-3101 URL:https://cando-ms.org/event/ms-community-program-michigan/ LOCATION:Troy Community Center\, 3179 Livernois Road\, Troy\, MI\, 48083\, United States CATEGORIES:Exercise,Mental Health,MS Treatments,Total Wellness ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/01/Copy-of-Community-Programs-Email-Hero-Header-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20240928T100000 DTEND;TZID=America/Chicago:20240928T150000 DTSTAMP:20250323T044813 CREATED:20231215T205757Z LAST-MODIFIED:20240819T182745Z UID:10000620-1727517600-1727535600@cando-ms.org SUMMARY:MS Community Program | Louisiana DESCRIPTION:At this program\, you’ll join the brightest MS professionals and the most positive MS warriors in thoughtful conversation about the things that matter most to you. \nWhat To Expect \n• Get personalized guidance to help you navigate MS DMTs\, stay active\, and care for your mental health.\n• Learn from the pros at leading MS centers.\n• Connect with other members of your MS community.\n• Care partners\, family members\, and loved ones are welcome!\n• Lunch will be provided. \n  \nPlease note: this program has reached capacity but you may still register to be added to the WAITLIST. \nJOIN WAITLIST URL:https://cando-ms.org/event/ms-community-program-louisiana/ LOCATION:Ochsner Medical Center: Brent House Conference Center\, 1512 Jefferson Hwy\, New Orleans\, LA\, 70121\, United States CATEGORIES:Exercise,Mental Health,MS Treatments,Total Wellness ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/01/Copy-of-Community-Programs-Email-Hero-Header-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240914T100000 DTEND;TZID=America/New_York:20240914T150000 DTSTAMP:20250323T044813 CREATED:20231215T204211Z LAST-MODIFIED:20240910T183638Z UID:10000619-1726308000-1726326000@cando-ms.org SUMMARY:MS Community Program | Ohio DESCRIPTION:At this program\, you’ll join the brightest MS professionals and the most positive MS warriors in thoughtful conversation about the things that matter most to you. \nWhat To Expect \n• Get personalized guidance to help you navigate MS DMTs\, stay active\, and care for your mental health.\n• Learn from the pros at leading MS centers.\n• Connect with other members of your MS community.\n• Care partners\, family members\, and loved ones are welcome!\n• Lunch will be provided. \nOnline registration has closed. If interested in attending\, please reach out to Kate Togneri at ktogneri@cando-ms.org or 1-800-367-3101 URL:https://cando-ms.org/event/ms-community-program-ohio/ LOCATION:Cleveland State Recreation Center\, 2420 Chester Ave\, Cleveland\, OH\, 44115\, United States CATEGORIES:Exercise,Mental Health,MS Treatments,Total Wellness ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/01/Copy-of-Community-Programs-Email-Hero-Header-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240627T180000 DTEND;TZID=America/New_York:20240627T191500 DTSTAMP:20250323T044813 CREATED:20231128T161343Z LAST-MODIFIED:20231219T180057Z UID:10000471-1719511200-1719515700@cando-ms.org SUMMARY:Black Community Meetup: Depression and Grief DESCRIPTION:Facing an unpredictable chronic illness every day can lead to some pretty heavy emotions. Are you feeling grief\, or could it be depression? In this session\, we’ll help you differentiate between the two. Join this important conversation about the science behind depression in the brain\, how we can overcome the stigma\, and the ways that grieving can be both healthy and normal. \n  \nREGISTER NOW URL:https://cando-ms.org/event/black-community-meetup-6/ CATEGORIES:Mental Health ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/12/Mood_YoungBlackManSittingDepressed_WebSize.jpg LOCATION:https://cando-ms.org/event/black-community-meetup-6/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20240618T163000 DTEND;TZID=America/Denver:20240618T203000 DTSTAMP:20250323T044813 CREATED:20231215T203320Z LAST-MODIFIED:20240119T214304Z UID:10000594-1718728200-1718742600@cando-ms.org SUMMARY:MS Community Program | Men With MS | Denver\, CO DESCRIPTION:If you are a man living with MS\, join us for this Community Program to find connection\, learn from healthcare professionals\, and explore resources to help you and your loved ones thrive. We look forward to seeing you in-person!  Dinner will be provided. \nREGISTER NOW URL:https://cando-ms.org/event/ms-community-program-men-with-ms-denver-co/ LOCATION:Denver University\, Grand Forum 1700\, 2055 E Evans Avenue\, Denver\, CO\, 80210\, United States CATEGORIES:Exercise,Mental Health,MS Treatments,Total Wellness ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/12/Relationships_MenSittingAtDinnerInARestaurant_WebSize.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240516T150000 DTEND;TZID=America/New_York:20240516T170000 DTSTAMP:20250323T044813 CREATED:20231127T235048Z LAST-MODIFIED:20231215T170707Z UID:10000595-1715871600-1715878800@cando-ms.org SUMMARY:The Dynamic Duo: Mental Health and Cognition DESCRIPTION:Have you ever noticed how your cognition and mental health go hand-in-hand? When you’re “up\,” you often feel sharp and raring to go. When you’re down or anxious\, everything feels like a challenge. Join us to understand how your mental health can impact your memory\, attention\, and thinking. \nREGISTER NOW URL:https://cando-ms.org/event/the-dynamic-duo-mental-health-and-cognitive-wealth/ CATEGORIES:Cognition,Mental Health ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/11/Cognition_ManSittingAtDeskHoldingHisHead_WebSize.jpg LOCATION:https://cando-ms.org/event/the-dynamic-duo-mental-health-and-cognitive-wealth/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240508T190000 DTEND;TZID=America/New_York:20240508T200000 DTSTAMP:20250323T044813 CREATED:20231128T164319Z LAST-MODIFIED:20241018T153240Z UID:10000598-1715194800-1715198400@cando-ms.org SUMMARY:The Realities of Mental Health With MS 2024 DESCRIPTION:When was the last time you gave yourself the time and space to genuinely assess what’s weighing on your mind? This webinar is the perfect opportunity to give your mental health the attention it needs. It’s no secret that MS comes with some mental changes\, and we’re here to help you understand where those changes come from and what you might face down the road. Join us as we unravel the realities of mental health and MS and get tailored strategies to tend to your mental well-being. \nREGISTER NOW URL:https://cando-ms.org/event/the-realities-of-mental-health-with-ms/ CATEGORIES:Mental Health ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/11/Mood_WomanHoldingCoffeeMugStaringOutWindow_WebSize.jpg LOCATION:https://cando-ms.org/event/the-realities-of-mental-health-with-ms/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240427T100000 DTEND;TZID=America/New_York:20240427T150000 DTSTAMP:20250323T044813 CREATED:20231117T151248Z LAST-MODIFIED:20240424T194808Z UID:10000593-1714212000-1714230000@cando-ms.org SUMMARY:MS Community Program | Maryland DESCRIPTION:At this program\, you’ll join the brightest MS professionals and the most positive MS warriors in thoughtful conversation about the things that matter most to you. \nWhat To Expect \n• Get personalized guidance to help you navigate MS DMTs\, stay active\, and care for your mental health.\n• Learn from the pros at leading MS centers.\n• Connect with other members of your MS community.\n• Care partners\, family members\, and loved ones are welcome!\n• Lunch will be provided. \nOnline registration has closed. If interested in attending\, please reach out to Jessica Kaplan at jkaplan@cando-ms.org or 1-800-367-3101 URL:https://cando-ms.org/event/ms-community-program-maryland/ LOCATION:Owen Brown Interfaith Center\, 7246 Cradlerock Way\, Columbia\, MD\, United States CATEGORIES:Exercise,Mental Health,MS Treatments,Total Wellness ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/01/Copy-of-Community-Programs-Email-Hero-Header-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20240406T100000 DTEND;TZID=America/Chicago:20240406T150000 DTSTAMP:20250323T044813 CREATED:20231107T224654Z LAST-MODIFIED:20240402T183724Z UID:10000457-1712397600-1712415600@cando-ms.org SUMMARY:MS Community Program | Oklahoma City\, OK DESCRIPTION:At this program\, you’ll join the brightest MS professionals and the most positive MS warriors in thoughtful conversation about the things that matter most to you. \nWhat To Expect \n• Get personalized guidance to help you navigate MS DMTs\, stay active\, and care for your mental health.\n• Learn from the pros at leading MS centers.\n• Connect with other members of your MS community.\n• Care partners\, family members\, and loved ones are welcome!\n• Lunch will be provided. \nOnline registration has closed. If you are interested in attending\, please reach out to Jessica Kaplan at jkaplan@cando-ms.org or 1-800-367-3101 URL:https://cando-ms.org/event/ms-community-program-oklahoma-city-ok/ LOCATION:Oklahoma Medical Research Foundation MS Center\, 825 NE 13th St\, Oklahoma City\, OK\, 73104\, United States CATEGORIES:Exercise,Mental Health,MS Treatments,Total Wellness ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/01/Copy-of-Community-Programs-Email-Hero-Header-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240323T100000 DTEND;TZID=America/New_York:20240323T150000 DTSTAMP:20250323T044813 CREATED:20231107T224157Z LAST-MODIFIED:20240321T161649Z UID:10000456-1711188000-1711206000@cando-ms.org SUMMARY:MS Community Program | Tampa\, FL DESCRIPTION:At this program\, you’ll join the brightest MS professionals and the most positive MS warriors in thoughtful conversation about the things that matter most to you. \nWhat To Expect \n• Get personalized guidance to help you navigate MS DMTs\, stay active\, and care for your mental health.\n• Learn from the pros at leading MS centers.\n• Connect with other members of your MS community.\n• Care partners\, family members\, and loved ones are welcome!\n• Lunch will be provided. \n  \nOnline registration has closed. If interested in attending\, please reach out to Jessica Kaplan at jkaplan@cando-ms.org or 1-800-367-3101 URL:https://cando-ms.org/event/ms-community-program-tampa-fl/ LOCATION:USF School of Physical Therapy & Rehabilitation\, 3515 East Fletcher Ave\, Tampa\, FL\, 33613\, United States CATEGORIES:Exercise,Mental Health,MS Treatments,Total Wellness ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/01/Copy-of-Community-Programs-Email-Hero-Header-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20231028T100000 DTEND;TZID=America/Chicago:20231028T150000 DTSTAMP:20250323T044813 CREATED:20230728T195515Z LAST-MODIFIED:20231013T195615Z UID:10000386-1698487200-1698505200@cando-ms.org SUMMARY:Don't MS With Texas: Lubbock\, TX DESCRIPTION:Join us at The Texas Tech Club in Lubbock\, TX to discover how you can thrive.  \nNew challenges may arise no matter where you are in your MS journey. However\, developing the right strategies for managing stress\, exercising\, navigating DMTs\, and improving your overall health can transform how you manage your disease. This in-depth program provides personalized guidance and support from healthcare professionals and peers who truly get MS. \nWe welcome all affected by MS and NMOSD to join us\, including people living with the disease\, support partners\, and other loved ones. \nLocation:\nThe Texas Tech Club\nJones AT&T West Stadium\n550 University Avenue\nLubbock\, TX 79409 \nLearn in-person! \nREGISTER NOW URL:https://cando-ms.org/event/dont-ms-with-texas-lubbock-tx/ CATEGORIES:Balance,Diet & Nutrition,Exercise,Mental Health,MS Treatments,Total Wellness ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/01/Copy-of-Community-Programs-Email-Hero-Header-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230921T180000 DTEND;TZID=America/New_York:20230921T191500 DTSTAMP:20250323T044813 CREATED:20230213T183601Z LAST-MODIFIED:20230321T175459Z UID:10000360-1695319200-1695323700@cando-ms.org SUMMARY:Black Community Meetup - Managing Mood Changes with MS DESCRIPTION:Managing Mood Changes with MS \nMany people living with MS experience regular shifts in their mood. Join this program to learn about the common mood changes that occur in MS and share strategies for recognizing\, managing\, and communicating about them with others within the Black Community. \nREGISTER NOW URL:https://cando-ms.org/event/black-community-meetup-4/ CATEGORIES:Daily Life,Mental Health ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/02/CanDoMS_Monica_11_WebSize.jpg LOCATION:https://cando-ms.org/event/black-community-meetup-4/ END:VEVENT END:VCALENDAR