BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Can Do MS - ECPv6.10.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://cando-ms.org X-WR-CALDESC:Events for Can Do MS REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/Phoenix BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20240101T000000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/Denver BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20240310T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20241103T080000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20230312T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20231105T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20240310T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20241103T070000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20240828T130000 DTEND;TZID=America/New_York:20240828T140000 DTSTAMP:20250323T055515 CREATED:20231108T150926Z LAST-MODIFIED:20231108T150926Z UID:10000466-1724850000-1724853600@cando-ms.org SUMMARY:MS Moves Meetup DESCRIPTION:Join us to talk through challenges\, share tips\, and discuss how you are training your body to help you manage your MS. \n  \nREGISTER NOW URL:https://cando-ms.org/event/ms-moves-meetup-9/ CATEGORIES:Exercise ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/02/MSMoves-FullColor-e1675276900161.png LOCATION:https://cando-ms.org/event/ms-moves-meetup-9/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240731T130000 DTEND;TZID=America/New_York:20240731T140000 DTSTAMP:20250323T055515 CREATED:20231108T150705Z LAST-MODIFIED:20231108T150705Z UID:10000465-1722430800-1722434400@cando-ms.org SUMMARY:MS Moves Meetup DESCRIPTION:Join us to talk through challenges\, share tips\, and discuss how you are training your body to help you manage your MS. \n  \nREGISTER NOW URL:https://cando-ms.org/event/ms-moves-meetup-8/ CATEGORIES:Exercise ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/02/MSMoves-FullColor-e1675276900161.png LOCATION:https://cando-ms.org/event/ms-moves-meetup-8/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Phoenix:20240725T130000 DTEND;TZID=America/Phoenix:20240725T140000 DTSTAMP:20250323T055515 CREATED:20240718T145858Z LAST-MODIFIED:20240718T150248Z UID:10001063-1721912400-1721916000@cando-ms.org SUMMARY:MS Gym Neuro Cross Training Workshop | For Newly Diagnosed & High Mobility DESCRIPTION:If you’ve recently been diagnosed or have had MS for a while but you’re still highly mobile\, then the MS Gym’s NEW workshop is exactly what you need! \nDo You Live With any of the Following Struggles?\n\nYou’re worried about your disease progressing.\nYou’re worried about what tomorrow\, next week\, or next year will look like.\nYou’re worried about how MS will impact your relationship with your spouse.\nYou’re worried how MS will impact dating\, marriage\, or having children.\nYou’re worried about having enough energy to play with your children or grandchildren.\nYou fear losing your ability to work\, volunteer\, or serve the communities you are passionate about.\nYou are frustrated and confused by all the conflicting information\, recommendations\, and prognoses about your neurological condition.\n\nReady For Some Good News?\nThere are solutions for you. \nYou can use brain-based exercise training\, or as we like to call it ‘Neuro-Centric Performance Training\,’ to live your best life despite your diagnosis. \nLearn More URL:https://cando-ms.org/event/ms-gym-neuro-cross-training-workshop-for-newly-diagnosed-high-mobility/ CATEGORIES:Exercise ATTACH;FMTTYPE=image/webp:https://cando-ms.org/wp-content/uploads/2024/07/886c6c-3f42-c326-3b5b-7f63ad43d67_GRAPHIC_HI_MOBILITY_WORKSHOP.webp LOCATION:https://cando-ms.org/event/ms-gym-neuro-cross-training-workshop-for-newly-diagnosed-high-mobility/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240626T130000 DTEND;TZID=America/New_York:20240626T140000 DTSTAMP:20250323T055515 CREATED:20231108T150423Z LAST-MODIFIED:20231108T150423Z UID:10000464-1719406800-1719410400@cando-ms.org SUMMARY:MS Moves Meetup DESCRIPTION:Join us to talk through challenges\, share tips\, and discuss how you are training your body to help you manage your MS. \n  \nREGISTER NOW URL:https://cando-ms.org/event/ms-moves-meetup-7/ CATEGORIES:Exercise ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/02/MSMoves-FullColor-e1675276900161.png LOCATION:https://cando-ms.org/event/ms-moves-meetup-7/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20240618T163000 DTEND;TZID=America/Denver:20240618T203000 DTSTAMP:20250323T055515 CREATED:20231215T203320Z LAST-MODIFIED:20240119T214304Z UID:10000594-1718728200-1718742600@cando-ms.org SUMMARY:MS Community Program | Men With MS | Denver\, CO DESCRIPTION:If you are a man living with MS\, join us for this Community Program to find connection\, learn from healthcare professionals\, and explore resources to help you and your loved ones thrive. We look forward to seeing you in-person!  Dinner will be provided. \nREGISTER NOW URL:https://cando-ms.org/event/ms-community-program-men-with-ms-denver-co/ LOCATION:Denver University\, Grand Forum 1700\, 2055 E Evans Avenue\, Denver\, CO\, 80210\, United States CATEGORIES:Exercise,Mental Health,MS Treatments,Total Wellness ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/12/Relationships_MenSittingAtDinnerInARestaurant_WebSize.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240604T120000 DTEND;TZID=America/New_York:20240604T133000 DTSTAMP:20250323T055515 CREATED:20231205T001359Z LAST-MODIFIED:20240321T202708Z UID:10000487-1717502400-1717507800@cando-ms.org SUMMARY:Coaching Series: How to Reduce Your Risk of Falling DESCRIPTION:Have you found your confidence shaken by a recent fall? Or do you ever feel confined by your fear of falling? You’re not alone; fall prevention is at the top of many people’s minds. Thankfully\, there are practical strategies you can use to reduce your risk. Environmental adaptations\, assistive tools\, communication strategies\, and tailored exercises can all help you regain your confidence. Join us to take a proactive step towards enhancing your safety and independence and learn about fall prevention. \nRegistration has closed. \n  \nResearchers at Wayne State University will be conducting a research study in collaboration with Can Do MS for the How to Reduce Your Risk of Falling Coaching Series. Participation is voluntary. The primary goals of this study are to examine changes in fall risk\, including fear of falling and balance confidence\, and to determine the impact of the Coaching Series on community mobility and participation. Participants will be asked to complete surveys at three time points (before\, after\, and 3 months after the Coaching Series). In the 3 months after the Coaching Series\, participants will be asked to report falls on a weekly basis.  A few participants will be selected to receive Amazon gift cards. If you are interested\, additional information will be provided to “opt-in” to the study closer to the March 12 start date. URL:https://cando-ms.org/event/coaching-series-how-to-reduce-your-risk-of-falling/2024-06-04/ CATEGORIES:Balance,Exercise,Mobility ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/11/Falls_PersonWearingSlippersTrippingOnCarpet_WebSize.jpg LOCATION:https://cando-ms.org/event/coaching-series-how-to-reduce-your-risk-of-falling/2024-06-04/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240522T130000 DTEND;TZID=America/New_York:20240522T140000 DTSTAMP:20250323T055515 CREATED:20231108T150148Z LAST-MODIFIED:20231108T150148Z UID:10000463-1716382800-1716386400@cando-ms.org SUMMARY:MS Moves Meetup DESCRIPTION:Join us to talk through challenges\, share tips\, and discuss how you are training your body to help you manage your MS. \n  \nREGISTER NOW URL:https://cando-ms.org/event/ms-moves-meetup-6/ CATEGORIES:Exercise ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/02/MSMoves-FullColor-e1675276900161.png LOCATION:https://cando-ms.org/event/ms-moves-meetup-6/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240514T120000 DTEND;TZID=America/New_York:20240514T133000 DTSTAMP:20250323T055515 CREATED:20231205T001359Z LAST-MODIFIED:20240321T202708Z UID:10000484-1715688000-1715693400@cando-ms.org SUMMARY:Coaching Series: How to Reduce Your Risk of Falling DESCRIPTION:Have you found your confidence shaken by a recent fall? Or do you ever feel confined by your fear of falling? You’re not alone; fall prevention is at the top of many people’s minds. Thankfully\, there are practical strategies you can use to reduce your risk. Environmental adaptations\, assistive tools\, communication strategies\, and tailored exercises can all help you regain your confidence. Join us to take a proactive step towards enhancing your safety and independence and learn about fall prevention. \nRegistration has closed. \n  \nResearchers at Wayne State University will be conducting a research study in collaboration with Can Do MS for the How to Reduce Your Risk of Falling Coaching Series. Participation is voluntary. The primary goals of this study are to examine changes in fall risk\, including fear of falling and balance confidence\, and to determine the impact of the Coaching Series on community mobility and participation. Participants will be asked to complete surveys at three time points (before\, after\, and 3 months after the Coaching Series). In the 3 months after the Coaching Series\, participants will be asked to report falls on a weekly basis.  A few participants will be selected to receive Amazon gift cards. If you are interested\, additional information will be provided to “opt-in” to the study closer to the March 12 start date. URL:https://cando-ms.org/event/coaching-series-how-to-reduce-your-risk-of-falling/2024-05-14/ CATEGORIES:Balance,Exercise,Mobility ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/11/Falls_PersonWearingSlippersTrippingOnCarpet_WebSize.jpg LOCATION:https://cando-ms.org/event/coaching-series-how-to-reduce-your-risk-of-falling/2024-05-14/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240427T100000 DTEND;TZID=America/New_York:20240427T150000 DTSTAMP:20250323T055515 CREATED:20231117T151248Z LAST-MODIFIED:20240424T194808Z UID:10000593-1714212000-1714230000@cando-ms.org SUMMARY:MS Community Program | Maryland DESCRIPTION:At this program\, you’ll join the brightest MS professionals and the most positive MS warriors in thoughtful conversation about the things that matter most to you. \nWhat To Expect \n• Get personalized guidance to help you navigate MS DMTs\, stay active\, and care for your mental health.\n• Learn from the pros at leading MS centers.\n• Connect with other members of your MS community.\n• Care partners\, family members\, and loved ones are welcome!\n• Lunch will be provided. \nOnline registration has closed. If interested in attending\, please reach out to Jessica Kaplan at jkaplan@cando-ms.org or 1-800-367-3101 URL:https://cando-ms.org/event/ms-community-program-maryland/ LOCATION:Owen Brown Interfaith Center\, 7246 Cradlerock Way\, Columbia\, MD\, United States CATEGORIES:Exercise,Mental Health,MS Treatments,Total Wellness ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/01/Copy-of-Community-Programs-Email-Hero-Header-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240424T130000 DTEND;TZID=America/New_York:20240424T130000 DTSTAMP:20250323T055515 CREATED:20231108T145917Z LAST-MODIFIED:20231108T145917Z UID:10000462-1713963600-1713963600@cando-ms.org SUMMARY:MS Moves Meetup DESCRIPTION:Join us to talk through challenges\, share tips\, and discuss how you are training your body to help you manage your MS. \n  \nREGISTER NOW URL:https://cando-ms.org/event/ms-moves-meetup-5/ CATEGORIES:Exercise ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/02/MSMoves-FullColor-e1675276900161.png LOCATION:https://cando-ms.org/event/ms-moves-meetup-5/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240423T120000 DTEND;TZID=America/New_York:20240423T133000 DTSTAMP:20250323T055515 CREATED:20231205T001359Z LAST-MODIFIED:20240321T202708Z UID:10000481-1713873600-1713879000@cando-ms.org SUMMARY:Coaching Series: How to Reduce Your Risk of Falling DESCRIPTION:Have you found your confidence shaken by a recent fall? Or do you ever feel confined by your fear of falling? You’re not alone; fall prevention is at the top of many people’s minds. Thankfully\, there are practical strategies you can use to reduce your risk. Environmental adaptations\, assistive tools\, communication strategies\, and tailored exercises can all help you regain your confidence. Join us to take a proactive step towards enhancing your safety and independence and learn about fall prevention. \nRegistration has closed. \n  \nResearchers at Wayne State University will be conducting a research study in collaboration with Can Do MS for the How to Reduce Your Risk of Falling Coaching Series. Participation is voluntary. The primary goals of this study are to examine changes in fall risk\, including fear of falling and balance confidence\, and to determine the impact of the Coaching Series on community mobility and participation. Participants will be asked to complete surveys at three time points (before\, after\, and 3 months after the Coaching Series). In the 3 months after the Coaching Series\, participants will be asked to report falls on a weekly basis.  A few participants will be selected to receive Amazon gift cards. If you are interested\, additional information will be provided to “opt-in” to the study closer to the March 12 start date. URL:https://cando-ms.org/event/coaching-series-how-to-reduce-your-risk-of-falling/2024-04-23/ CATEGORIES:Balance,Exercise,Mobility ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/11/Falls_PersonWearingSlippersTrippingOnCarpet_WebSize.jpg LOCATION:https://cando-ms.org/event/coaching-series-how-to-reduce-your-risk-of-falling/2024-04-23/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20240406T100000 DTEND;TZID=America/Chicago:20240406T150000 DTSTAMP:20250323T055515 CREATED:20231107T224654Z LAST-MODIFIED:20240402T183724Z UID:10000457-1712397600-1712415600@cando-ms.org SUMMARY:MS Community Program | Oklahoma City\, OK DESCRIPTION:At this program\, you’ll join the brightest MS professionals and the most positive MS warriors in thoughtful conversation about the things that matter most to you. \nWhat To Expect \n• Get personalized guidance to help you navigate MS DMTs\, stay active\, and care for your mental health.\n• Learn from the pros at leading MS centers.\n• Connect with other members of your MS community.\n• Care partners\, family members\, and loved ones are welcome!\n• Lunch will be provided. \nOnline registration has closed. If you are interested in attending\, please reach out to Jessica Kaplan at jkaplan@cando-ms.org or 1-800-367-3101 URL:https://cando-ms.org/event/ms-community-program-oklahoma-city-ok/ LOCATION:Oklahoma Medical Research Foundation MS Center\, 825 NE 13th St\, Oklahoma City\, OK\, 73104\, United States CATEGORIES:Exercise,Mental Health,MS Treatments,Total Wellness ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/01/Copy-of-Community-Programs-Email-Hero-Header-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240402T120000 DTEND;TZID=America/New_York:20240402T133000 DTSTAMP:20250323T055515 CREATED:20231205T001359Z LAST-MODIFIED:20240321T202708Z UID:10000603-1712059200-1712064600@cando-ms.org SUMMARY:Coaching Series: How to Reduce Your Risk of Falling DESCRIPTION:Have you found your confidence shaken by a recent fall? Or do you ever feel confined by your fear of falling? You’re not alone; fall prevention is at the top of many people’s minds. Thankfully\, there are practical strategies you can use to reduce your risk. Environmental adaptations\, assistive tools\, communication strategies\, and tailored exercises can all help you regain your confidence. Join us to take a proactive step towards enhancing your safety and independence and learn about fall prevention. \nRegistration has closed. \n  \nResearchers at Wayne State University will be conducting a research study in collaboration with Can Do MS for the How to Reduce Your Risk of Falling Coaching Series. Participation is voluntary. The primary goals of this study are to examine changes in fall risk\, including fear of falling and balance confidence\, and to determine the impact of the Coaching Series on community mobility and participation. Participants will be asked to complete surveys at three time points (before\, after\, and 3 months after the Coaching Series). In the 3 months after the Coaching Series\, participants will be asked to report falls on a weekly basis.  A few participants will be selected to receive Amazon gift cards. If you are interested\, additional information will be provided to “opt-in” to the study closer to the March 12 start date. URL:https://cando-ms.org/event/coaching-series-how-to-reduce-your-risk-of-falling/2024-04-02/ CATEGORIES:Balance,Exercise,Mobility ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/11/Falls_PersonWearingSlippersTrippingOnCarpet_WebSize.jpg LOCATION:https://cando-ms.org/event/coaching-series-how-to-reduce-your-risk-of-falling/2024-04-02/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240327T130000 DTEND;TZID=America/New_York:20240327T140000 DTSTAMP:20250323T055515 CREATED:20231108T145631Z LAST-MODIFIED:20231108T145631Z UID:10000461-1711544400-1711548000@cando-ms.org SUMMARY:MS Moves Meetup DESCRIPTION:Join us to talk through challenges\, share tips\, and discuss how you are training your body to help you manage your MS. \n  \nREGISTER NOW URL:https://cando-ms.org/event/ms-moves-meetup-4/ CATEGORIES:Exercise ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/02/MSMoves-FullColor-e1675276900161.png LOCATION:https://cando-ms.org/event/ms-moves-meetup-4/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240326T120000 DTEND;TZID=America/New_York:20240326T133000 DTSTAMP:20250323T055515 CREATED:20231205T001359Z LAST-MODIFIED:20240321T202708Z UID:10000602-1711454400-1711459800@cando-ms.org SUMMARY:Coaching Series: How to Reduce Your Risk of Falling DESCRIPTION:Have you found your confidence shaken by a recent fall? Or do you ever feel confined by your fear of falling? You’re not alone; fall prevention is at the top of many people’s minds. Thankfully\, there are practical strategies you can use to reduce your risk. Environmental adaptations\, assistive tools\, communication strategies\, and tailored exercises can all help you regain your confidence. Join us to take a proactive step towards enhancing your safety and independence and learn about fall prevention. \nRegistration has closed. \n  \nResearchers at Wayne State University will be conducting a research study in collaboration with Can Do MS for the How to Reduce Your Risk of Falling Coaching Series. Participation is voluntary. The primary goals of this study are to examine changes in fall risk\, including fear of falling and balance confidence\, and to determine the impact of the Coaching Series on community mobility and participation. Participants will be asked to complete surveys at three time points (before\, after\, and 3 months after the Coaching Series). In the 3 months after the Coaching Series\, participants will be asked to report falls on a weekly basis.  A few participants will be selected to receive Amazon gift cards. If you are interested\, additional information will be provided to “opt-in” to the study closer to the March 12 start date. URL:https://cando-ms.org/event/coaching-series-how-to-reduce-your-risk-of-falling/2024-03-26/ CATEGORIES:Balance,Exercise,Mobility ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/11/Falls_PersonWearingSlippersTrippingOnCarpet_WebSize.jpg LOCATION:https://cando-ms.org/event/coaching-series-how-to-reduce-your-risk-of-falling/2024-03-26/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240323T100000 DTEND;TZID=America/New_York:20240323T150000 DTSTAMP:20250323T055515 CREATED:20231107T224157Z LAST-MODIFIED:20240321T161649Z UID:10000456-1711188000-1711206000@cando-ms.org SUMMARY:MS Community Program | Tampa\, FL DESCRIPTION:At this program\, you’ll join the brightest MS professionals and the most positive MS warriors in thoughtful conversation about the things that matter most to you. \nWhat To Expect \n• Get personalized guidance to help you navigate MS DMTs\, stay active\, and care for your mental health.\n• Learn from the pros at leading MS centers.\n• Connect with other members of your MS community.\n• Care partners\, family members\, and loved ones are welcome!\n• Lunch will be provided. \n  \nOnline registration has closed. If interested in attending\, please reach out to Jessica Kaplan at jkaplan@cando-ms.org or 1-800-367-3101 URL:https://cando-ms.org/event/ms-community-program-tampa-fl/ LOCATION:USF School of Physical Therapy & Rehabilitation\, 3515 East Fletcher Ave\, Tampa\, FL\, 33613\, United States CATEGORIES:Exercise,Mental Health,MS Treatments,Total Wellness ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/01/Copy-of-Community-Programs-Email-Hero-Header-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240319T120000 DTEND;TZID=America/New_York:20240319T133000 DTSTAMP:20250323T055515 CREATED:20231205T001359Z LAST-MODIFIED:20240321T202708Z UID:10000601-1710849600-1710855000@cando-ms.org SUMMARY:Coaching Series: How to Reduce Your Risk of Falling DESCRIPTION:Have you found your confidence shaken by a recent fall? Or do you ever feel confined by your fear of falling? You’re not alone; fall prevention is at the top of many people’s minds. Thankfully\, there are practical strategies you can use to reduce your risk. Environmental adaptations\, assistive tools\, communication strategies\, and tailored exercises can all help you regain your confidence. Join us to take a proactive step towards enhancing your safety and independence and learn about fall prevention. \nRegistration has closed. \n  \nResearchers at Wayne State University will be conducting a research study in collaboration with Can Do MS for the How to Reduce Your Risk of Falling Coaching Series. Participation is voluntary. The primary goals of this study are to examine changes in fall risk\, including fear of falling and balance confidence\, and to determine the impact of the Coaching Series on community mobility and participation. Participants will be asked to complete surveys at three time points (before\, after\, and 3 months after the Coaching Series). In the 3 months after the Coaching Series\, participants will be asked to report falls on a weekly basis.  A few participants will be selected to receive Amazon gift cards. If you are interested\, additional information will be provided to “opt-in” to the study closer to the March 12 start date. URL:https://cando-ms.org/event/coaching-series-how-to-reduce-your-risk-of-falling/2024-03-19/ CATEGORIES:Balance,Exercise,Mobility ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/11/Falls_PersonWearingSlippersTrippingOnCarpet_WebSize.jpg LOCATION:https://cando-ms.org/event/coaching-series-how-to-reduce-your-risk-of-falling/2024-03-19/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240312T120000 DTEND;TZID=America/New_York:20240312T133000 DTSTAMP:20250323T055515 CREATED:20231205T001359Z LAST-MODIFIED:20240321T202708Z UID:10000475-1710244800-1710250200@cando-ms.org SUMMARY:Coaching Series: How to Reduce Your Risk of Falling DESCRIPTION:Have you found your confidence shaken by a recent fall? Or do you ever feel confined by your fear of falling? You’re not alone; fall prevention is at the top of many people’s minds. Thankfully\, there are practical strategies you can use to reduce your risk. Environmental adaptations\, assistive tools\, communication strategies\, and tailored exercises can all help you regain your confidence. Join us to take a proactive step towards enhancing your safety and independence and learn about fall prevention. \nRegistration has closed. \n  \nResearchers at Wayne State University will be conducting a research study in collaboration with Can Do MS for the How to Reduce Your Risk of Falling Coaching Series. Participation is voluntary. The primary goals of this study are to examine changes in fall risk\, including fear of falling and balance confidence\, and to determine the impact of the Coaching Series on community mobility and participation. Participants will be asked to complete surveys at three time points (before\, after\, and 3 months after the Coaching Series). In the 3 months after the Coaching Series\, participants will be asked to report falls on a weekly basis.  A few participants will be selected to receive Amazon gift cards. If you are interested\, additional information will be provided to “opt-in” to the study closer to the March 12 start date. URL:https://cando-ms.org/event/coaching-series-how-to-reduce-your-risk-of-falling/2024-03-12/ CATEGORIES:Balance,Exercise,Mobility ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/11/Falls_PersonWearingSlippersTrippingOnCarpet_WebSize.jpg LOCATION:https://cando-ms.org/event/coaching-series-how-to-reduce-your-risk-of-falling/2024-03-12/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240228T130000 DTEND;TZID=America/New_York:20240228T140000 DTSTAMP:20250323T055515 CREATED:20231030T182945Z LAST-MODIFIED:20231030T182945Z UID:10000391-1709125200-1709128800@cando-ms.org SUMMARY:MS Moves Meetup DESCRIPTION:Join us to talk through challenges\, share tips\, and discuss how you are training your body to help you manage your MS. \n  \nREGISTER NOW URL:https://cando-ms.org/event/ms-moves-meetup-3/ CATEGORIES:Exercise ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/02/MSMoves-FullColor-e1675276900161.png LOCATION:https://cando-ms.org/event/ms-moves-meetup-3/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231129T130000 DTEND;TZID=America/New_York:20231129T140000 DTSTAMP:20250323T055515 CREATED:20230426T213707Z LAST-MODIFIED:20230427T175341Z UID:10000382-1701262800-1701266400@cando-ms.org SUMMARY:MS Moves Meetup DESCRIPTION:Join us to talk through challenges\, share tips\, and discuss how you are training your body to help you manage your MS. \n  \nREGISTER NOW URL:https://cando-ms.org/event/ms-moves-meetup-2/2023-11-29/ CATEGORIES:Exercise ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/02/MSMoves-FullColor-e1675276900161.png LOCATION:https://cando-ms.org/event/ms-moves-meetup-2/2023-11-29/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20231028T100000 DTEND;TZID=America/Chicago:20231028T150000 DTSTAMP:20250323T055515 CREATED:20230728T195515Z LAST-MODIFIED:20231013T195615Z UID:10000386-1698487200-1698505200@cando-ms.org SUMMARY:Don't MS With Texas: Lubbock\, TX DESCRIPTION:Join us at The Texas Tech Club in Lubbock\, TX to discover how you can thrive.  \nNew challenges may arise no matter where you are in your MS journey. However\, developing the right strategies for managing stress\, exercising\, navigating DMTs\, and improving your overall health can transform how you manage your disease. This in-depth program provides personalized guidance and support from healthcare professionals and peers who truly get MS. \nWe welcome all affected by MS and NMOSD to join us\, including people living with the disease\, support partners\, and other loved ones. \nLocation:\nThe Texas Tech Club\nJones AT&T West Stadium\n550 University Avenue\nLubbock\, TX 79409 \nLearn in-person! \nREGISTER NOW URL:https://cando-ms.org/event/dont-ms-with-texas-lubbock-tx/ CATEGORIES:Balance,Diet & Nutrition,Exercise,Mental Health,MS Treatments,Total Wellness ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/01/Copy-of-Community-Programs-Email-Hero-Header-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231025T130000 DTEND;TZID=America/New_York:20231025T140000 DTSTAMP:20250323T055515 CREATED:20230426T213707Z LAST-MODIFIED:20230427T175341Z UID:10000370-1698238800-1698242400@cando-ms.org SUMMARY:MS Moves Meetup DESCRIPTION:Join us to talk through challenges\, share tips\, and discuss how you are training your body to help you manage your MS. \n  \nREGISTER NOW URL:https://cando-ms.org/event/ms-moves-meetup-2/2023-10-25/ CATEGORIES:Exercise ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/02/MSMoves-FullColor-e1675276900161.png LOCATION:https://cando-ms.org/event/ms-moves-meetup-2/2023-10-25/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230927T130000 DTEND;TZID=America/New_York:20230927T140000 DTSTAMP:20250323T055515 CREATED:20230426T213707Z LAST-MODIFIED:20230427T175341Z UID:10000369-1695819600-1695823200@cando-ms.org SUMMARY:MS Moves Meetup DESCRIPTION:Join us to talk through challenges\, share tips\, and discuss how you are training your body to help you manage your MS. \n  \nREGISTER NOW URL:https://cando-ms.org/event/ms-moves-meetup-2/2023-09-27/ CATEGORIES:Exercise ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/02/MSMoves-FullColor-e1675276900161.png LOCATION:https://cando-ms.org/event/ms-moves-meetup-2/2023-09-27/ END:VEVENT END:VCALENDAR