BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Can Do MS - ECPv6.10.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Can Do MS
X-ORIGINAL-URL:https://cando-ms.org
X-WR-CALDESC:Events for Can Do MS
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20240310T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20241103T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250308T100000
DTEND;TZID=America/New_York:20250308T150000
DTSTAMP:20250323T044116
CREATED:20250107T230100Z
LAST-MODIFIED:20250306T155511Z
UID:10001475-1741428000-1741446000@cando-ms.org
SUMMARY:MS Community Program | Miami\, Florida
DESCRIPTION:At this program\, you’ll join the brightest MS professionals and the most positive MS warriors in thoughtful conversation about the things that matter most to you. \nWhat To Expect \n• Get personalized guidance on topics such as DMTs\, healthy nutrition\, physical activity\, and emotional well-being.\n• Connect with other members of your MS community.\n• Care partners\, family members\, and loved ones are welcome!\n• Lunch will be provided. \nVenue: \nDr. Martin Luther King Jr. Community Center \n2400 Charleston St\, Hollywood\, FL\, 33020 \n\nOnline registration has closed. If you are interested in attending\, please reach out to Jessica Kaplan at jkaplan@cando-ms.org or 1-800-367-3101
URL:https://cando-ms.org/event/ms-community-program-florida/
LOCATION:Dr. Martin Luther King Jr. Community Center\, 2400 Charleston St\, Hollywood\, Florida\, 33020
CATEGORIES:Diet & Nutrition,Exercise,Mental Health,MS Treatments
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/FL.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250306T180000
DTEND;TZID=America/New_York:20250306T191500
DTSTAMP:20250323T044116
CREATED:20241205T183707Z
LAST-MODIFIED:20241205T183707Z
UID:10001397-1741284000-1741288500@cando-ms.org
SUMMARY:Black Community Meetup - Focusing Forward: Staying Motivated with MS
DESCRIPTION:Staying motivated is key to emotional well-being when living with MS. In this session\, we’ll explore the unique challenges the Black MS community faces and discuss strategies to set and achieve meaningful goals. Learn how motivation impacts mental health and discover ways to reignite your drive\, no matter the obstacles. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/black-community-meetup-focusing-forward-staying-motivated-with-ms/
CATEGORIES:Exercise,Mental Health
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/BlackCommunityMeetups2025.png
LOCATION:https://cando-ms.org/event/black-community-meetup-focusing-forward-staying-motivated-with-ms/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T130000
DTEND;TZID=America/New_York:20250226T140000
DTSTAMP:20250323T044116
CREATED:20241203T212618Z
LAST-MODIFIED:20250124T162546Z
UID:10001318-1740574800-1740578400@cando-ms.org
SUMMARY:MS Moves Meetup
DESCRIPTION:Moving your body is a great way to help manage your MS. Join us at these meetups to talk through challenges\, share tips\, and keep each other accountable. Our expert Can Do Coaches will guide you through exercises from the workout plan videos\, offering real-time demonstrations and modifications. \nThis meetup will focus on the core and upper body workout plan. \nREGISTER NOW
URL:https://cando-ms.org/event/ms-moves-meetup/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/MSMovesMeetups_2025.png
LOCATION:https://cando-ms.org/event/ms-moves-meetup/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241120T130000
DTEND;TZID=America/New_York:20241120T140000
DTSTAMP:20250323T044116
CREATED:20231108T151843Z
LAST-MODIFIED:20231108T151843Z
UID:10000469-1732107600-1732111200@cando-ms.org
SUMMARY:MS Moves Meetup
DESCRIPTION:Join us to talk through challenges\, share tips\, and discuss how you are training your body to help you manage your MS. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/ms-moves-meetup-12/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/02/MSMoves-FullColor-e1675276900161.png
LOCATION:https://cando-ms.org/event/ms-moves-meetup-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241113T190000
DTEND;TZID=America/New_York:20241113T200000
DTSTAMP:20250323T044116
CREATED:20231213T180524Z
LAST-MODIFIED:20231213T180524Z
UID:10000607-1731524400-1731528000@cando-ms.org
SUMMARY:Expert Tips for Effective Relief From MS Pain
DESCRIPTION:Relief from MS pain can often feel elusive. Whether standard over-the-counter pain relievers aren’t cutting it or you can’t seem to describe your sensations successfully to your doctor\, there can be many barriers to successfully managing your pain. Join us to understand the different types of MS pain\, how to recognize them\, and expert guidance on MS pain management. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/expert-tips-for-effective-relief-from-ms-pain/
CATEGORIES:Daily Life,Exercise,Pain, Numbness, Tingling
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/12/Pain_MiddleAgedWomanWithAHeadacheWhileWorking.jpg
LOCATION:https://cando-ms.org/event/expert-tips-for-effective-relief-from-ms-pain/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241030T130000
DTEND;TZID=America/New_York:20241030T140000
DTSTAMP:20250323T044116
CREATED:20231108T151517Z
LAST-MODIFIED:20231108T151517Z
UID:10000468-1730293200-1730296800@cando-ms.org
SUMMARY:MS Moves Meetup
DESCRIPTION:Join us to talk through challenges\, share tips\, and discuss how you are training your body to help you manage your MS. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/ms-moves-meetup-11/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/02/MSMoves-FullColor-e1675276900161.png
LOCATION:https://cando-ms.org/event/ms-moves-meetup-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241022T170000
DTEND;TZID=America/New_York:20241022T181500
DTSTAMP:20250323T044116
CREATED:20231213T175122Z
LAST-MODIFIED:20231215T172128Z
UID:10000460-1729616400-1729620900@cando-ms.org
SUMMARY:MS Diet and Exercise: Your Questions Answered
DESCRIPTION:What foods should I avoid with MS? Are there guidelines for exercising with MS? How do I stick to my diet plan? Can exercise reduce spasticity? What are some healthy recipes I will actually enjoy? We’ll explore these questions and any others you may have during Your Questions Answered. \nREGISTER NOW
URL:https://cando-ms.org/event/ms-diet-and-exercise-your-questions-answered/
CATEGORIES:Diet & Nutrition,Exercise
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/11/Nutrition_OlderCoupleCookingTogetherInKitchen-scaled.jpg
LOCATION:https://cando-ms.org/event/ms-diet-and-exercise-your-questions-answered/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241005T100000
DTEND;TZID=America/New_York:20241005T150000
DTSTAMP:20250323T044116
CREATED:20231215T210335Z
LAST-MODIFIED:20241004T030043Z
UID:10000621-1728122400-1728140400@cando-ms.org
SUMMARY:MS Community Program | Michigan
DESCRIPTION:At this program\, you’ll join the brightest MS professionals and the most positive MS warriors in thoughtful conversation about the things that matter most to you. \nWhat To Expect \n• Get personalized guidance to help you navigate MS DMTs\, stay active\, and care for your mental health.\n• Learn from the pros at leading MS centers.\n• Connect with other members of your MS community.\n• Care partners\, family members\, and loved ones are welcome!\n• Lunch will be provided. \nOnline registration has closed. If interested in attending\, please reach out to Kate Togneri at ktogneri@cando-ms.org or 1-800-367-3101
URL:https://cando-ms.org/event/ms-community-program-michigan/
LOCATION:Troy Community Center\, 3179 Livernois Road\, Troy\, MI\, 48083\, United States
CATEGORIES:Exercise,Mental Health,MS Treatments,Total Wellness
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/01/Copy-of-Community-Programs-Email-Hero-Header-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240928T100000
DTEND;TZID=America/Chicago:20240928T150000
DTSTAMP:20250323T044116
CREATED:20231215T205757Z
LAST-MODIFIED:20240819T182745Z
UID:10000620-1727517600-1727535600@cando-ms.org
SUMMARY:MS Community Program | Louisiana
DESCRIPTION:At this program\, you’ll join the brightest MS professionals and the most positive MS warriors in thoughtful conversation about the things that matter most to you. \nWhat To Expect \n• Get personalized guidance to help you navigate MS DMTs\, stay active\, and care for your mental health.\n• Learn from the pros at leading MS centers.\n• Connect with other members of your MS community.\n• Care partners\, family members\, and loved ones are welcome!\n• Lunch will be provided. \n  \nPlease note: this program has reached capacity but you may still register to be added to the WAITLIST. \nJOIN WAITLIST
URL:https://cando-ms.org/event/ms-community-program-louisiana/
LOCATION:Ochsner Medical Center: Brent House Conference Center\, 1512 Jefferson Hwy\, New Orleans\, LA\, 70121\, United States
CATEGORIES:Exercise,Mental Health,MS Treatments,Total Wellness
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/01/Copy-of-Community-Programs-Email-Hero-Header-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240926T180000
DTEND;TZID=America/New_York:20240926T191500
DTSTAMP:20250323T044116
CREATED:20231128T161801Z
LAST-MODIFIED:20231219T175950Z
UID:10000472-1727373600-1727378100@cando-ms.org
SUMMARY:Black Community Meetup: Combatting Comorbidities with Exercise
DESCRIPTION:MS is not always the only thing affecting your health and how you feel day to day. Whether you are managing high blood pressure\, cholesterol\, or even anxiety and depression\, exercise can be a powerful tool for mitigating their effects. In this session\, you’ll learn how your comorbidities might be affecting your MS and practical strategies for integrating physical activity into your life. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/black-community-meetup-7/
CATEGORIES:Exercise,Total Wellness
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/12/HealthcareTeam_OlderBlackManTalkingToDoctor_WebSize.jpg
LOCATION:https://cando-ms.org/event/black-community-meetup-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240925T130000
DTEND;TZID=America/New_York:20240925T140000
DTSTAMP:20250323T044116
CREATED:20231108T151144Z
LAST-MODIFIED:20231108T151144Z
UID:10000467-1727269200-1727272800@cando-ms.org
SUMMARY:MS Moves Meetup
DESCRIPTION:Join us to talk through challenges\, share tips\, and discuss how you are training your body to help you manage your MS. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/ms-moves-meetup-10/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/02/MSMoves-FullColor-e1675276900161.png
LOCATION:https://cando-ms.org/event/ms-moves-meetup-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240914T100000
DTEND;TZID=America/New_York:20240914T150000
DTSTAMP:20250323T044116
CREATED:20231215T204211Z
LAST-MODIFIED:20240910T183638Z
UID:10000619-1726308000-1726326000@cando-ms.org
SUMMARY:MS Community Program | Ohio
DESCRIPTION:At this program\, you’ll join the brightest MS professionals and the most positive MS warriors in thoughtful conversation about the things that matter most to you. \nWhat To Expect \n• Get personalized guidance to help you navigate MS DMTs\, stay active\, and care for your mental health.\n• Learn from the pros at leading MS centers.\n• Connect with other members of your MS community.\n• Care partners\, family members\, and loved ones are welcome!\n• Lunch will be provided. \nOnline registration has closed. If interested in attending\, please reach out to Kate Togneri at ktogneri@cando-ms.org or 1-800-367-3101
URL:https://cando-ms.org/event/ms-community-program-ohio/
LOCATION:Cleveland State Recreation Center\, 2420 Chester Ave\, Cleveland\, OH\, 44115\, United States
CATEGORIES:Exercise,Mental Health,MS Treatments,Total Wellness
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/01/Copy-of-Community-Programs-Email-Hero-Header-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240828T130000
DTEND;TZID=America/New_York:20240828T140000
DTSTAMP:20250323T044116
CREATED:20231108T150926Z
LAST-MODIFIED:20231108T150926Z
UID:10000466-1724850000-1724853600@cando-ms.org
SUMMARY:MS Moves Meetup
DESCRIPTION:Join us to talk through challenges\, share tips\, and discuss how you are training your body to help you manage your MS. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/ms-moves-meetup-9/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/02/MSMoves-FullColor-e1675276900161.png
LOCATION:https://cando-ms.org/event/ms-moves-meetup-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T130000
DTEND;TZID=America/New_York:20240731T140000
DTSTAMP:20250323T044116
CREATED:20231108T150705Z
LAST-MODIFIED:20231108T150705Z
UID:10000465-1722430800-1722434400@cando-ms.org
SUMMARY:MS Moves Meetup
DESCRIPTION:Join us to talk through challenges\, share tips\, and discuss how you are training your body to help you manage your MS. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/ms-moves-meetup-8/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/02/MSMoves-FullColor-e1675276900161.png
LOCATION:https://cando-ms.org/event/ms-moves-meetup-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240725T130000
DTEND;TZID=America/Phoenix:20240725T140000
DTSTAMP:20250323T044116
CREATED:20240718T145858Z
LAST-MODIFIED:20240718T150248Z
UID:10001063-1721912400-1721916000@cando-ms.org
SUMMARY:MS Gym Neuro Cross Training Workshop | For Newly Diagnosed & High Mobility
DESCRIPTION:If you’ve recently been diagnosed or have had MS for a while but you’re still highly mobile\, then the MS Gym’s NEW workshop is exactly what you need! \nDo You Live With any of the Following Struggles?\n\nYou’re worried about your disease progressing.\nYou’re worried about what tomorrow\, next week\, or next year will look like.\nYou’re worried about how MS will impact your relationship with your spouse.\nYou’re worried how MS will impact dating\, marriage\, or having children.\nYou’re worried about having enough energy to play with your children or grandchildren.\nYou fear losing your ability to work\, volunteer\, or serve the communities you are passionate about.\nYou are frustrated and confused by all the conflicting information\, recommendations\, and prognoses about your neurological condition.\n\nReady For Some Good News?\nThere are solutions for you. \nYou can use brain-based exercise training\, or as we like to call it ‘Neuro-Centric Performance Training\,’ to live your best life despite your diagnosis. \nLearn More
URL:https://cando-ms.org/event/ms-gym-neuro-cross-training-workshop-for-newly-diagnosed-high-mobility/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/webp:https://cando-ms.org/wp-content/uploads/2024/07/886c6c-3f42-c326-3b5b-7f63ad43d67_GRAPHIC_HI_MOBILITY_WORKSHOP.webp
LOCATION:https://cando-ms.org/event/ms-gym-neuro-cross-training-workshop-for-newly-diagnosed-high-mobility/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240626T130000
DTEND;TZID=America/New_York:20240626T140000
DTSTAMP:20250323T044116
CREATED:20231108T150423Z
LAST-MODIFIED:20231108T150423Z
UID:10000464-1719406800-1719410400@cando-ms.org
SUMMARY:MS Moves Meetup
DESCRIPTION:Join us to talk through challenges\, share tips\, and discuss how you are training your body to help you manage your MS. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/ms-moves-meetup-7/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/02/MSMoves-FullColor-e1675276900161.png
LOCATION:https://cando-ms.org/event/ms-moves-meetup-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240618T163000
DTEND;TZID=America/Denver:20240618T203000
DTSTAMP:20250323T044116
CREATED:20231215T203320Z
LAST-MODIFIED:20240119T214304Z
UID:10000594-1718728200-1718742600@cando-ms.org
SUMMARY:MS Community Program | Men With MS | Denver\, CO
DESCRIPTION:If you are a man living with MS\, join us for this Community Program to find connection\, learn from healthcare professionals\, and explore resources to help you and your loved ones thrive. We look forward to seeing you in-person!  Dinner will be provided. \nREGISTER NOW
URL:https://cando-ms.org/event/ms-community-program-men-with-ms-denver-co/
LOCATION:Denver University\, Grand Forum 1700\, 2055 E Evans Avenue\, Denver\, CO\, 80210\, United States
CATEGORIES:Exercise,Mental Health,MS Treatments,Total Wellness
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/12/Relationships_MenSittingAtDinnerInARestaurant_WebSize.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240604T120000
DTEND;TZID=America/New_York:20240604T133000
DTSTAMP:20250323T044116
CREATED:20231205T001359Z
LAST-MODIFIED:20240321T202708Z
UID:10000487-1717502400-1717507800@cando-ms.org
SUMMARY:Coaching Series: How to Reduce Your Risk of Falling
DESCRIPTION:Have you found your confidence shaken by a recent fall? Or do you ever feel confined by your fear of falling? You’re not alone; fall prevention is at the top of many people’s minds. Thankfully\, there are practical strategies you can use to reduce your risk. Environmental adaptations\, assistive tools\, communication strategies\, and tailored exercises can all help you regain your confidence. Join us to take a proactive step towards enhancing your safety and independence and learn about fall prevention. \nRegistration has closed. \n  \nResearchers at Wayne State University will be conducting a research study in collaboration with Can Do MS for the How to Reduce Your Risk of Falling Coaching Series. Participation is voluntary. The primary goals of this study are to examine changes in fall risk\, including fear of falling and balance confidence\, and to determine the impact of the Coaching Series on community mobility and participation. Participants will be asked to complete surveys at three time points (before\, after\, and 3 months after the Coaching Series). In the 3 months after the Coaching Series\, participants will be asked to report falls on a weekly basis.  A few participants will be selected to receive Amazon gift cards. If you are interested\, additional information will be provided to “opt-in” to the study closer to the March 12 start date.
URL:https://cando-ms.org/event/coaching-series-how-to-reduce-your-risk-of-falling/2024-06-04/
CATEGORIES:Balance,Exercise,Mobility
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/11/Falls_PersonWearingSlippersTrippingOnCarpet_WebSize.jpg
LOCATION:https://cando-ms.org/event/coaching-series-how-to-reduce-your-risk-of-falling/2024-06-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240522T130000
DTEND;TZID=America/New_York:20240522T140000
DTSTAMP:20250323T044116
CREATED:20231108T150148Z
LAST-MODIFIED:20231108T150148Z
UID:10000463-1716382800-1716386400@cando-ms.org
SUMMARY:MS Moves Meetup
DESCRIPTION:Join us to talk through challenges\, share tips\, and discuss how you are training your body to help you manage your MS. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/ms-moves-meetup-6/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/02/MSMoves-FullColor-e1675276900161.png
LOCATION:https://cando-ms.org/event/ms-moves-meetup-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240514T120000
DTEND;TZID=America/New_York:20240514T133000
DTSTAMP:20250323T044116
CREATED:20231205T001359Z
LAST-MODIFIED:20240321T202708Z
UID:10000484-1715688000-1715693400@cando-ms.org
SUMMARY:Coaching Series: How to Reduce Your Risk of Falling
DESCRIPTION:Have you found your confidence shaken by a recent fall? Or do you ever feel confined by your fear of falling? You’re not alone; fall prevention is at the top of many people’s minds. Thankfully\, there are practical strategies you can use to reduce your risk. Environmental adaptations\, assistive tools\, communication strategies\, and tailored exercises can all help you regain your confidence. Join us to take a proactive step towards enhancing your safety and independence and learn about fall prevention. \nRegistration has closed. \n  \nResearchers at Wayne State University will be conducting a research study in collaboration with Can Do MS for the How to Reduce Your Risk of Falling Coaching Series. Participation is voluntary. The primary goals of this study are to examine changes in fall risk\, including fear of falling and balance confidence\, and to determine the impact of the Coaching Series on community mobility and participation. Participants will be asked to complete surveys at three time points (before\, after\, and 3 months after the Coaching Series). In the 3 months after the Coaching Series\, participants will be asked to report falls on a weekly basis.  A few participants will be selected to receive Amazon gift cards. If you are interested\, additional information will be provided to “opt-in” to the study closer to the March 12 start date.
URL:https://cando-ms.org/event/coaching-series-how-to-reduce-your-risk-of-falling/2024-05-14/
CATEGORIES:Balance,Exercise,Mobility
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/11/Falls_PersonWearingSlippersTrippingOnCarpet_WebSize.jpg
LOCATION:https://cando-ms.org/event/coaching-series-how-to-reduce-your-risk-of-falling/2024-05-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240427T100000
DTEND;TZID=America/New_York:20240427T150000
DTSTAMP:20250323T044116
CREATED:20231117T151248Z
LAST-MODIFIED:20240424T194808Z
UID:10000593-1714212000-1714230000@cando-ms.org
SUMMARY:MS Community Program | Maryland
DESCRIPTION:At this program\, you’ll join the brightest MS professionals and the most positive MS warriors in thoughtful conversation about the things that matter most to you. \nWhat To Expect \n• Get personalized guidance to help you navigate MS DMTs\, stay active\, and care for your mental health.\n• Learn from the pros at leading MS centers.\n• Connect with other members of your MS community.\n• Care partners\, family members\, and loved ones are welcome!\n• Lunch will be provided. \nOnline registration has closed. If interested in attending\, please reach out to Jessica Kaplan at jkaplan@cando-ms.org or 1-800-367-3101
URL:https://cando-ms.org/event/ms-community-program-maryland/
LOCATION:Owen Brown Interfaith Center\, 7246 Cradlerock Way\, Columbia\, MD\, United States
CATEGORIES:Exercise,Mental Health,MS Treatments,Total Wellness
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/01/Copy-of-Community-Programs-Email-Hero-Header-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240424T130000
DTEND;TZID=America/New_York:20240424T130000
DTSTAMP:20250323T044116
CREATED:20231108T145917Z
LAST-MODIFIED:20231108T145917Z
UID:10000462-1713963600-1713963600@cando-ms.org
SUMMARY:MS Moves Meetup
DESCRIPTION:Join us to talk through challenges\, share tips\, and discuss how you are training your body to help you manage your MS. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/ms-moves-meetup-5/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/02/MSMoves-FullColor-e1675276900161.png
LOCATION:https://cando-ms.org/event/ms-moves-meetup-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240423T120000
DTEND;TZID=America/New_York:20240423T133000
DTSTAMP:20250323T044116
CREATED:20231205T001359Z
LAST-MODIFIED:20240321T202708Z
UID:10000481-1713873600-1713879000@cando-ms.org
SUMMARY:Coaching Series: How to Reduce Your Risk of Falling
DESCRIPTION:Have you found your confidence shaken by a recent fall? Or do you ever feel confined by your fear of falling? You’re not alone; fall prevention is at the top of many people’s minds. Thankfully\, there are practical strategies you can use to reduce your risk. Environmental adaptations\, assistive tools\, communication strategies\, and tailored exercises can all help you regain your confidence. Join us to take a proactive step towards enhancing your safety and independence and learn about fall prevention. \nRegistration has closed. \n  \nResearchers at Wayne State University will be conducting a research study in collaboration with Can Do MS for the How to Reduce Your Risk of Falling Coaching Series. Participation is voluntary. The primary goals of this study are to examine changes in fall risk\, including fear of falling and balance confidence\, and to determine the impact of the Coaching Series on community mobility and participation. Participants will be asked to complete surveys at three time points (before\, after\, and 3 months after the Coaching Series). In the 3 months after the Coaching Series\, participants will be asked to report falls on a weekly basis.  A few participants will be selected to receive Amazon gift cards. If you are interested\, additional information will be provided to “opt-in” to the study closer to the March 12 start date.
URL:https://cando-ms.org/event/coaching-series-how-to-reduce-your-risk-of-falling/2024-04-23/
CATEGORIES:Balance,Exercise,Mobility
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/11/Falls_PersonWearingSlippersTrippingOnCarpet_WebSize.jpg
LOCATION:https://cando-ms.org/event/coaching-series-how-to-reduce-your-risk-of-falling/2024-04-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240406T100000
DTEND;TZID=America/Chicago:20240406T150000
DTSTAMP:20250323T044116
CREATED:20231107T224654Z
LAST-MODIFIED:20240402T183724Z
UID:10000457-1712397600-1712415600@cando-ms.org
SUMMARY:MS Community Program |  Oklahoma City\, OK
DESCRIPTION:At this program\, you’ll join the brightest MS professionals and the most positive MS warriors in thoughtful conversation about the things that matter most to you. \nWhat To Expect \n• Get personalized guidance to help you navigate MS DMTs\, stay active\, and care for your mental health.\n• Learn from the pros at leading MS centers.\n• Connect with other members of your MS community.\n• Care partners\, family members\, and loved ones are welcome!\n• Lunch will be provided. \nOnline registration has closed. If you are interested in attending\, please reach out to Jessica Kaplan at jkaplan@cando-ms.org or 1-800-367-3101
URL:https://cando-ms.org/event/ms-community-program-oklahoma-city-ok/
LOCATION:Oklahoma Medical Research Foundation MS Center\, 825 NE 13th St\, Oklahoma City\, OK\, 73104\, United States
CATEGORIES:Exercise,Mental Health,MS Treatments,Total Wellness
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/01/Copy-of-Community-Programs-Email-Hero-Header-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240402T120000
DTEND;TZID=America/New_York:20240402T133000
DTSTAMP:20250323T044116
CREATED:20231205T001359Z
LAST-MODIFIED:20240321T202708Z
UID:10000603-1712059200-1712064600@cando-ms.org
SUMMARY:Coaching Series: How to Reduce Your Risk of Falling
DESCRIPTION:Have you found your confidence shaken by a recent fall? Or do you ever feel confined by your fear of falling? You’re not alone; fall prevention is at the top of many people’s minds. Thankfully\, there are practical strategies you can use to reduce your risk. Environmental adaptations\, assistive tools\, communication strategies\, and tailored exercises can all help you regain your confidence. Join us to take a proactive step towards enhancing your safety and independence and learn about fall prevention. \nRegistration has closed. \n  \nResearchers at Wayne State University will be conducting a research study in collaboration with Can Do MS for the How to Reduce Your Risk of Falling Coaching Series. Participation is voluntary. The primary goals of this study are to examine changes in fall risk\, including fear of falling and balance confidence\, and to determine the impact of the Coaching Series on community mobility and participation. Participants will be asked to complete surveys at three time points (before\, after\, and 3 months after the Coaching Series). In the 3 months after the Coaching Series\, participants will be asked to report falls on a weekly basis.  A few participants will be selected to receive Amazon gift cards. If you are interested\, additional information will be provided to “opt-in” to the study closer to the March 12 start date.
URL:https://cando-ms.org/event/coaching-series-how-to-reduce-your-risk-of-falling/2024-04-02/
CATEGORIES:Balance,Exercise,Mobility
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/11/Falls_PersonWearingSlippersTrippingOnCarpet_WebSize.jpg
LOCATION:https://cando-ms.org/event/coaching-series-how-to-reduce-your-risk-of-falling/2024-04-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240327T130000
DTEND;TZID=America/New_York:20240327T140000
DTSTAMP:20250323T044116
CREATED:20231108T145631Z
LAST-MODIFIED:20231108T145631Z
UID:10000461-1711544400-1711548000@cando-ms.org
SUMMARY:MS Moves Meetup
DESCRIPTION:Join us to talk through challenges\, share tips\, and discuss how you are training your body to help you manage your MS. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/ms-moves-meetup-4/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/02/MSMoves-FullColor-e1675276900161.png
LOCATION:https://cando-ms.org/event/ms-moves-meetup-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240326T120000
DTEND;TZID=America/New_York:20240326T133000
DTSTAMP:20250323T044116
CREATED:20231205T001359Z
LAST-MODIFIED:20240321T202708Z
UID:10000602-1711454400-1711459800@cando-ms.org
SUMMARY:Coaching Series: How to Reduce Your Risk of Falling
DESCRIPTION:Have you found your confidence shaken by a recent fall? Or do you ever feel confined by your fear of falling? You’re not alone; fall prevention is at the top of many people’s minds. Thankfully\, there are practical strategies you can use to reduce your risk. Environmental adaptations\, assistive tools\, communication strategies\, and tailored exercises can all help you regain your confidence. Join us to take a proactive step towards enhancing your safety and independence and learn about fall prevention. \nRegistration has closed. \n  \nResearchers at Wayne State University will be conducting a research study in collaboration with Can Do MS for the How to Reduce Your Risk of Falling Coaching Series. Participation is voluntary. The primary goals of this study are to examine changes in fall risk\, including fear of falling and balance confidence\, and to determine the impact of the Coaching Series on community mobility and participation. Participants will be asked to complete surveys at three time points (before\, after\, and 3 months after the Coaching Series). In the 3 months after the Coaching Series\, participants will be asked to report falls on a weekly basis.  A few participants will be selected to receive Amazon gift cards. If you are interested\, additional information will be provided to “opt-in” to the study closer to the March 12 start date.
URL:https://cando-ms.org/event/coaching-series-how-to-reduce-your-risk-of-falling/2024-03-26/
CATEGORIES:Balance,Exercise,Mobility
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/11/Falls_PersonWearingSlippersTrippingOnCarpet_WebSize.jpg
LOCATION:https://cando-ms.org/event/coaching-series-how-to-reduce-your-risk-of-falling/2024-03-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240323T100000
DTEND;TZID=America/New_York:20240323T150000
DTSTAMP:20250323T044116
CREATED:20231107T224157Z
LAST-MODIFIED:20240321T161649Z
UID:10000456-1711188000-1711206000@cando-ms.org
SUMMARY:MS Community Program |  Tampa\, FL
DESCRIPTION:At this program\, you’ll join the brightest MS professionals and the most positive MS warriors in thoughtful conversation about the things that matter most to you. \nWhat To Expect \n• Get personalized guidance to help you navigate MS DMTs\, stay active\, and care for your mental health.\n• Learn from the pros at leading MS centers.\n• Connect with other members of your MS community.\n• Care partners\, family members\, and loved ones are welcome!\n• Lunch will be provided. \n  \nOnline registration has closed. If interested in attending\, please reach out to Jessica Kaplan at jkaplan@cando-ms.org or 1-800-367-3101
URL:https://cando-ms.org/event/ms-community-program-tampa-fl/
LOCATION:USF School of Physical Therapy & Rehabilitation\, 3515 East Fletcher Ave\, Tampa\, FL\, 33613\, United States
CATEGORIES:Exercise,Mental Health,MS Treatments,Total Wellness
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/01/Copy-of-Community-Programs-Email-Hero-Header-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240319T120000
DTEND;TZID=America/New_York:20240319T133000
DTSTAMP:20250323T044116
CREATED:20231205T001359Z
LAST-MODIFIED:20240321T202708Z
UID:10000601-1710849600-1710855000@cando-ms.org
SUMMARY:Coaching Series: How to Reduce Your Risk of Falling
DESCRIPTION:Have you found your confidence shaken by a recent fall? Or do you ever feel confined by your fear of falling? You’re not alone; fall prevention is at the top of many people’s minds. Thankfully\, there are practical strategies you can use to reduce your risk. Environmental adaptations\, assistive tools\, communication strategies\, and tailored exercises can all help you regain your confidence. Join us to take a proactive step towards enhancing your safety and independence and learn about fall prevention. \nRegistration has closed. \n  \nResearchers at Wayne State University will be conducting a research study in collaboration with Can Do MS for the How to Reduce Your Risk of Falling Coaching Series. Participation is voluntary. The primary goals of this study are to examine changes in fall risk\, including fear of falling and balance confidence\, and to determine the impact of the Coaching Series on community mobility and participation. Participants will be asked to complete surveys at three time points (before\, after\, and 3 months after the Coaching Series). In the 3 months after the Coaching Series\, participants will be asked to report falls on a weekly basis.  A few participants will be selected to receive Amazon gift cards. If you are interested\, additional information will be provided to “opt-in” to the study closer to the March 12 start date.
URL:https://cando-ms.org/event/coaching-series-how-to-reduce-your-risk-of-falling/2024-03-19/
CATEGORIES:Balance,Exercise,Mobility
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/11/Falls_PersonWearingSlippersTrippingOnCarpet_WebSize.jpg
LOCATION:https://cando-ms.org/event/coaching-series-how-to-reduce-your-risk-of-falling/2024-03-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240312T120000
DTEND;TZID=America/New_York:20240312T133000
DTSTAMP:20250323T044116
CREATED:20231205T001359Z
LAST-MODIFIED:20240321T202708Z
UID:10000475-1710244800-1710250200@cando-ms.org
SUMMARY:Coaching Series: How to Reduce Your Risk of Falling
DESCRIPTION:Have you found your confidence shaken by a recent fall? Or do you ever feel confined by your fear of falling? You’re not alone; fall prevention is at the top of many people’s minds. Thankfully\, there are practical strategies you can use to reduce your risk. Environmental adaptations\, assistive tools\, communication strategies\, and tailored exercises can all help you regain your confidence. Join us to take a proactive step towards enhancing your safety and independence and learn about fall prevention. \nRegistration has closed. \n  \nResearchers at Wayne State University will be conducting a research study in collaboration with Can Do MS for the How to Reduce Your Risk of Falling Coaching Series. Participation is voluntary. The primary goals of this study are to examine changes in fall risk\, including fear of falling and balance confidence\, and to determine the impact of the Coaching Series on community mobility and participation. Participants will be asked to complete surveys at three time points (before\, after\, and 3 months after the Coaching Series). In the 3 months after the Coaching Series\, participants will be asked to report falls on a weekly basis.  A few participants will be selected to receive Amazon gift cards. If you are interested\, additional information will be provided to “opt-in” to the study closer to the March 12 start date.
URL:https://cando-ms.org/event/coaching-series-how-to-reduce-your-risk-of-falling/2024-03-12/
CATEGORIES:Balance,Exercise,Mobility
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/11/Falls_PersonWearingSlippersTrippingOnCarpet_WebSize.jpg
LOCATION:https://cando-ms.org/event/coaching-series-how-to-reduce-your-risk-of-falling/2024-03-12/
END:VEVENT
END:VCALENDAR