BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Can Do MS - ECPv6.10.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Can Do MS X-ORIGINAL-URL:https://cando-ms.org X-WR-CALDESC:Events for Can Do MS REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/Phoenix BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20240101T000000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20240310T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20241103T070000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20241030T130000 DTEND;TZID=America/New_York:20241030T140000 DTSTAMP:20250323T054018 CREATED:20231108T151517Z LAST-MODIFIED:20231108T151517Z UID:10000468-1730293200-1730296800@cando-ms.org SUMMARY:MS Moves Meetup DESCRIPTION:Join us to talk through challenges\, share tips\, and discuss how you are training your body to help you manage your MS. \n  \nREGISTER NOW URL:https://cando-ms.org/event/ms-moves-meetup-11/ LOCATION:https://cando-ms.org/event/ms-moves-meetup-11/ CATEGORIES:Exercise ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/02/MSMoves-FullColor-e1675276900161.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241023T190000 DTEND;TZID=America/New_York:20241023T200000 DTSTAMP:20250323T054018 CREATED:20240614T201712Z LAST-MODIFIED:20240820T172946Z UID:10000992-1729710000-1729713600@cando-ms.org SUMMARY:MS and Family Planning: Everything You Need to Know DESCRIPTION:Whether you’re starting or growing your family\, it’s important to learn the facts\, plan ahead\, and work closely with your MS care team. The good news is that women and men with MS can have happy\, healthy babies\, so let us help you get started! Join us to learn about medication management during conception\, pregnancy\, and breastfeeding\, strategies for managing your symptoms\, and tips for dealing with postpartum fatigue and possible mood changes. \nREGISTER NOW\nThis program is possible thanks to the generous support of the following sponsor:\n \nLearn more about Viatris URL:https://cando-ms.org/event/ms-and-family-planning-everything-you-need-to-know/ LOCATION:https://cando-ms.org/event/ms-and-family-planning-everything-you-need-to-know/ CATEGORIES:Family Planning ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2024/06/FamilyPlanning_BlackCouplePregnantSmilingDownAtBabyBump_WebSize.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241022T170000 DTEND;TZID=America/New_York:20241022T181500 DTSTAMP:20250323T054018 CREATED:20231213T175122Z LAST-MODIFIED:20231215T172128Z UID:10000460-1729616400-1729620900@cando-ms.org SUMMARY:MS Diet and Exercise: Your Questions Answered DESCRIPTION:What foods should I avoid with MS? Are there guidelines for exercising with MS? How do I stick to my diet plan? Can exercise reduce spasticity? What are some healthy recipes I will actually enjoy? We’ll explore these questions and any others you may have during Your Questions Answered. \nREGISTER NOW URL:https://cando-ms.org/event/ms-diet-and-exercise-your-questions-answered/ LOCATION:https://cando-ms.org/event/ms-diet-and-exercise-your-questions-answered/ CATEGORIES:Diet & Nutrition,Exercise ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/11/Nutrition_OlderCoupleCookingTogetherInKitchen-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241017T150000 DTEND;TZID=America/New_York:20241017T170000 DTSTAMP:20250323T054018 CREATED:20231213T180123Z LAST-MODIFIED:20240729T163927Z UID:10000610-1729177200-1729184400@cando-ms.org SUMMARY:Eating Smart and Moving Strong DESCRIPTION:If your goal is to eat to feel nourished and move to feel energized\, this program is for you. Diet and exercise are two crucial pillars that support your overall wellness\, but they are only as strong as your commitment to them. Together we’ll explore how to stick with it by aligning your diet with your nutrition goals and your exercise routine with your energy levels and abilities. \n  \nREGISTER NOW URL:https://cando-ms.org/event/eating-smart-and-moving-strong/ LOCATION: CATEGORIES:Daily Life,Diet & Nutrition,Total Wellness ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/12/Nutrition_WomanCookingReadingRecipeOnComputer-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241015T180000 DTEND;TZID=America/New_York:20241015T191500 DTSTAMP:20250323T054018 CREATED:20231208T205333Z LAST-MODIFIED:20241001T205757Z UID:10000618-1729015200-1729019700@cando-ms.org SUMMARY:Coaching Series - Bowel and Bladder Health: Finding Comfort\, Control\, and Freedom DESCRIPTION:Whether you have been managing your bowel and bladder symptoms since the onset of your MS\, or these symptoms are new to you\, reducing their impact can be life changing. Join this four-week coaching series to learn the facts about bowel and bladder symptoms\, how to prevent them\, and manage them when they occur. \nThis series has already started and registration is now closed. URL:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-10-15/ LOCATION:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-10-15/ CATEGORIES:Daily Life,Diet & Nutrition ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/01/BowelAndBladder_WomanWashingHandsInPublicBathroom_WebSize.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241010T170000 DTEND;TZID=America/New_York:20241010T181500 DTSTAMP:20250323T054018 CREATED:20231107T192133Z LAST-MODIFIED:20240826T141154Z UID:10000452-1728579600-1728584100@cando-ms.org SUMMARY:Care Partner Meetup: Sex and Intimacy DESCRIPTION:Navigating the complex world of sex and intimacy can be challenging for any relationship\, and multiple sclerosis adds another layer of intricacy. As a care partner\, you may wonder how to maintain or reignite the intimate connection with your loved one while addressing physical and emotional barriers that come with MS. In this session\, we will explore effective communication strategies and offer practical advice to help you approach these sensitive topics with compassion and openness. Join us to learn how to foster a deeper bond and maintain a fulfilling intimate relationship. \nREGISTER NOW URL:https://cando-ms.org/event/care-partner-meetup/ LOCATION:https://cando-ms.org/event/care-partner-meetup/ CATEGORIES:Family, Friends, and Relationships ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/11/Intimacy_OlderCoupleDancingInKitchen-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241009T190000 DTEND;TZID=America/New_York:20241009T200000 DTSTAMP:20250323T054018 CREATED:20231213T174648Z LAST-MODIFIED:20231213T174648Z UID:10000606-1728500400-1728504000@cando-ms.org SUMMARY:Diet and Exercise Recommendations for Relapsing MS DESCRIPTION:Intermittent fasting\, high interval training\, gut health\, low carb\, weight lifting… the list goes on. There is a dizzying amount of diet and exercise guidance out there — join this webinar to set the record straight. Our MS experts will help you create manageable and attainable health and wellness goals so you can fuel your body with just what it needs and forget the rest. \nREGISTER NOW\n  URL:https://cando-ms.org/event/diet-and-exercise-recommendations-for-relapsing-ms/ LOCATION:https://cando-ms.org/event/diet-and-exercise-recommendations-for-relapsing-ms/ CATEGORIES:Daily Life,Diet & Nutrition ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/12/Exercise_YoungerWomanWorkingOutWithWeightsAtHome.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Phoenix:20241009T080000 DTEND;TZID=America/Phoenix:20241009T170000 DTSTAMP:20250323T054018 CREATED:20241011T180748Z LAST-MODIFIED:20241011T180748Z UID:10001231-1728460800-1728493200@cando-ms.org SUMMARY:Beneath the Surface: Understanding Invisible Symptoms of MS DESCRIPTION:Description to come. \nREGISTER NOW URL:https://cando-ms.org/event/beneath-the-surface-understanding-invisible-symptoms-of-ms/ LOCATION:https://cando-ms.org/event/beneath-the-surface-understanding-invisible-symptoms-of-ms/ CATEGORIES:Total Wellness ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2024/10/Medication_EdlerlyHispanicManLookingAtPillBottleWithGlasses_WebSize.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241008T180000 DTEND;TZID=America/New_York:20241008T191500 DTSTAMP:20250323T054018 CREATED:20231208T205333Z LAST-MODIFIED:20241001T205757Z UID:10000617-1728410400-1728414900@cando-ms.org SUMMARY:Coaching Series - Bowel and Bladder Health: Finding Comfort\, Control\, and Freedom DESCRIPTION:Whether you have been managing your bowel and bladder symptoms since the onset of your MS\, or these symptoms are new to you\, reducing their impact can be life changing. Join this four-week coaching series to learn the facts about bowel and bladder symptoms\, how to prevent them\, and manage them when they occur. \nThis series has already started and registration is now closed. URL:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-10-08/ LOCATION:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-10-08/ CATEGORIES:Daily Life,Diet & Nutrition ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/01/BowelAndBladder_WomanWashingHandsInPublicBathroom_WebSize.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241005T100000 DTEND;TZID=America/New_York:20241005T150000 DTSTAMP:20250323T054019 CREATED:20231215T210335Z LAST-MODIFIED:20241004T030043Z UID:10000621-1728122400-1728140400@cando-ms.org SUMMARY:MS Community Program | Michigan DESCRIPTION:At this program\, you’ll join the brightest MS professionals and the most positive MS warriors in thoughtful conversation about the things that matter most to you. \nWhat To Expect \n• Get personalized guidance to help you navigate MS DMTs\, stay active\, and care for your mental health.\n• Learn from the pros at leading MS centers.\n• Connect with other members of your MS community.\n• Care partners\, family members\, and loved ones are welcome!\n• Lunch will be provided. \nOnline registration has closed. If interested in attending\, please reach out to Kate Togneri at ktogneri@cando-ms.org or 1-800-367-3101 URL:https://cando-ms.org/event/ms-community-program-michigan/ LOCATION:Troy Community Center\, 3179 Livernois Road\, Troy\, MI\, 48083\, United States CATEGORIES:Exercise,Mental Health,MS Treatments,Total Wellness ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/01/Copy-of-Community-Programs-Email-Hero-Header-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241001T180000 DTEND;TZID=America/New_York:20241001T191500 DTSTAMP:20250323T054019 CREATED:20231208T205333Z LAST-MODIFIED:20241001T205757Z UID:10000616-1727805600-1727810100@cando-ms.org SUMMARY:Coaching Series - Bowel and Bladder Health: Finding Comfort\, Control\, and Freedom DESCRIPTION:Whether you have been managing your bowel and bladder symptoms since the onset of your MS\, or these symptoms are new to you\, reducing their impact can be life changing. Join this four-week coaching series to learn the facts about bowel and bladder symptoms\, how to prevent them\, and manage them when they occur. \nThis series has already started and registration is now closed. URL:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-10-01/ LOCATION:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-10-01/ CATEGORIES:Daily Life,Diet & Nutrition ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/01/BowelAndBladder_WomanWashingHandsInPublicBathroom_WebSize.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20240928T100000 DTEND;TZID=America/Chicago:20240928T150000 DTSTAMP:20250323T054019 CREATED:20231215T205757Z LAST-MODIFIED:20240819T182745Z UID:10000620-1727517600-1727535600@cando-ms.org SUMMARY:MS Community Program | Louisiana DESCRIPTION:At this program\, you’ll join the brightest MS professionals and the most positive MS warriors in thoughtful conversation about the things that matter most to you. \nWhat To Expect \n• Get personalized guidance to help you navigate MS DMTs\, stay active\, and care for your mental health.\n• Learn from the pros at leading MS centers.\n• Connect with other members of your MS community.\n• Care partners\, family members\, and loved ones are welcome!\n• Lunch will be provided. \n  \nPlease note: this program has reached capacity but you may still register to be added to the WAITLIST. \nJOIN WAITLIST URL:https://cando-ms.org/event/ms-community-program-louisiana/ LOCATION:Ochsner Medical Center: Brent House Conference Center\, 1512 Jefferson Hwy\, New Orleans\, LA\, 70121\, United States CATEGORIES:Exercise,Mental Health,MS Treatments,Total Wellness ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/01/Copy-of-Community-Programs-Email-Hero-Header-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240926T180000 DTEND;TZID=America/New_York:20240926T191500 DTSTAMP:20250323T054019 CREATED:20231128T161801Z LAST-MODIFIED:20231219T175950Z UID:10000472-1727373600-1727378100@cando-ms.org SUMMARY:Black Community Meetup: Combatting Comorbidities with Exercise DESCRIPTION:MS is not always the only thing affecting your health and how you feel day to day. Whether you are managing high blood pressure\, cholesterol\, or even anxiety and depression\, exercise can be a powerful tool for mitigating their effects. In this session\, you’ll learn how your comorbidities might be affecting your MS and practical strategies for integrating physical activity into your life. \n  \nREGISTER NOW URL:https://cando-ms.org/event/black-community-meetup-7/ LOCATION:https://cando-ms.org/event/black-community-meetup-7/ CATEGORIES:Exercise,Total Wellness ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/12/HealthcareTeam_OlderBlackManTalkingToDoctor_WebSize.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240925T130000 DTEND;TZID=America/New_York:20240925T140000 DTSTAMP:20250323T054019 CREATED:20231108T151144Z LAST-MODIFIED:20231108T151144Z UID:10000467-1727269200-1727272800@cando-ms.org SUMMARY:MS Moves Meetup DESCRIPTION:Join us to talk through challenges\, share tips\, and discuss how you are training your body to help you manage your MS. \n  \nREGISTER NOW URL:https://cando-ms.org/event/ms-moves-meetup-10/ LOCATION:https://cando-ms.org/event/ms-moves-meetup-10/ CATEGORIES:Exercise ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/02/MSMoves-FullColor-e1675276900161.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240924T180000 DTEND;TZID=America/New_York:20240924T191500 DTSTAMP:20250323T054019 CREATED:20231208T205333Z LAST-MODIFIED:20241001T205757Z UID:10000615-1727200800-1727205300@cando-ms.org SUMMARY:Coaching Series - Bowel and Bladder Health: Finding Comfort\, Control\, and Freedom DESCRIPTION:Whether you have been managing your bowel and bladder symptoms since the onset of your MS\, or these symptoms are new to you\, reducing their impact can be life changing. Join this four-week coaching series to learn the facts about bowel and bladder symptoms\, how to prevent them\, and manage them when they occur. \nThis series has already started and registration is now closed. URL:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-09-24/ LOCATION:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-09-24/ CATEGORIES:Daily Life,Diet & Nutrition ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/01/BowelAndBladder_WomanWashingHandsInPublicBathroom_WebSize.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20240922 DTEND;VALUE=DATE:20240930 DTSTAMP:20250323T054019 CREATED:20230104T142805Z LAST-MODIFIED:20240424T145055Z UID:10000072-1726963200-1727654399@cando-ms.org SUMMARY:MS Global DESCRIPTION:MS Global 2024 – Coastal Maine\nThis year MS Global will ride Coastal Maine September 22 – 29\, 2024. More than 250 miles of spectacular and iconic riding along the ocean\, including Acadia National Park\, Bar Harbor\, and the Camden coast\, will host our dedicated community of riders. For Coastal Maine\, we anticipate 60 riders and crew. \nEvent Details \n\nRegistration is $1\,900 per person and covers all event expenses. That’s right! Revenue from our generous sponsors and individual registrations from fundraising riders cover all event expenses of this fully supported bike tour. This ensures that 100% of donations support MS Global Scholarships.\nRiders are expected to raise a minimum of $3\,700 in donations. If you register as a couple\, the fundraising expectation is $5\,550.\nThe rider covers the cost of travel to/from the event.\n\nThis wonderful Coastal Maine cycling experience is our way of celebrating you. \nWith every pedal stroke\, our MS Global community makes a difference in the lives of others. \nPlease consider joining us!\nFor more information and to secure your spot\, please contact Lisa Mattis at lmattis@CanDo-MS.org or call 970-432-0359. \nREGISTER NOW URL:https://cando-ms.org/event/ms-global/ LOCATION:Coastal Maine\, ME\, United States CATEGORIES:Fundraiser ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/01/30741097727_1c70d9a5c6_w.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240919T150000 DTEND;TZID=America/New_York:20240919T170000 DTSTAMP:20250323T054019 CREATED:20231213T175636Z LAST-MODIFIED:20240905T023600Z UID:10000609-1726758000-1726765200@cando-ms.org SUMMARY:Solutions for Restful Nights and Energetic Days DESCRIPTION:Which comes first—restful nights or energetic days? It turns out that each enhances the other! Restful sleep and physical activity—combined with energy conservation tools and strategies—will help you manage your fatigue and feel your best. Join us to learn and share tips for improving your sleep so you can be more active and energetic when you wake. \n  \nREGISTER NOW URL:https://cando-ms.org/event/solutions-for-restful-nights-and-energetic-days/ LOCATION:https://cando-ms.org/event/solutions-for-restful-nights-and-energetic-days/ CATEGORIES:Daily Life,Fatigue ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/12/Energy_LatinaWomanSittingOnCouchDrinkingCoffee.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240914T100000 DTEND;TZID=America/New_York:20240914T150000 DTSTAMP:20250323T054019 CREATED:20231215T204211Z LAST-MODIFIED:20240910T183638Z UID:10000619-1726308000-1726326000@cando-ms.org SUMMARY:MS Community Program | Ohio DESCRIPTION:At this program\, you’ll join the brightest MS professionals and the most positive MS warriors in thoughtful conversation about the things that matter most to you. \nWhat To Expect \n• Get personalized guidance to help you navigate MS DMTs\, stay active\, and care for your mental health.\n• Learn from the pros at leading MS centers.\n• Connect with other members of your MS community.\n• Care partners\, family members\, and loved ones are welcome!\n• Lunch will be provided. \nOnline registration has closed. If interested in attending\, please reach out to Kate Togneri at ktogneri@cando-ms.org or 1-800-367-3101 URL:https://cando-ms.org/event/ms-community-program-ohio/ LOCATION:Cleveland State Recreation Center\, 2420 Chester Ave\, Cleveland\, OH\, 44115\, United States CATEGORIES:Exercise,Mental Health,MS Treatments,Total Wellness ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/01/Copy-of-Community-Programs-Email-Hero-Header-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240911T190000 DTEND;TZID=America/New_York:20240911T200000 DTSTAMP:20250323T054019 CREATED:20231213T173915Z LAST-MODIFIED:20240905T023642Z UID:10000605-1726081200-1726084800@cando-ms.org SUMMARY:MS Fatigue: Why You Are More Than Just Tired DESCRIPTION:MS fatigue is complex and goes beyond just being tired. You may find that even when you are getting a quality night’s rest\, you can’t seem to escape fatigue. While disrupted sleep can be a significant factor in ongoing fatigue\, there are many other contributors\, including diet\, exercise\, and emotional well-being. Join this webinar to gain insights into the underlying causes and learn how to reclaim your vitality. \n  \nREGISTER NOW URL:https://cando-ms.org/event/ms-fatigue-why-you-are-more-than-just-tired/ LOCATION:https://cando-ms.org/event/ms-fatigue-why-you-are-more-than-just-tired/ CATEGORIES:Daily Life,Total Wellness,Understanding MS ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/12/Sleep_ManInBedWithHandsOnFaceNotSleepingClockShowing-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Phoenix:20240901T140000 DTEND;TZID=America/Phoenix:20240901T170000 DTSTAMP:20250323T054019 CREATED:20240816T193802Z LAST-MODIFIED:20240823T170445Z UID:10001122-1725199200-1725210000@cando-ms.org SUMMARY:2024 Alpen Wine Fest DESCRIPTION:Raise a glass and celebrate Labor Day Weekend at the 34th Annual Alpen Wine Fest!\nBrought to you by The Village at Palisades Tahoe and Uncorked\, the 34th Annual Alpen Wine Fest includes an all-inclusive wine tasting from over forty (40) exceptional wineries and live music. \nAll proceeds benefit Can Do MS and go towards health and wellness education programs to help families living with MS thrive. With a donation for your wine tasting ticket\, attendees receive an Alpen Wine Fest wine glass\, the all-inclusive tasting\, and live music from some of the region’s best musicians. The event is open to all ages\, however\, you must be 21 years or older and present a valid ID to participate in the wine tasting. URL:https://cando-ms.org/event/2024-alpen-wine-fest/ LOCATION:The Village at Palisades Tahoe\, 1960 Olympic Valley Road\, Olympic Valley\, CA\, United States ATTACH;FMTTYPE=application/pdf:https://cando-ms.org/wp-content/uploads/2024/08/AlpenWine-2024_poster-11x17_bleed.pdf END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240828T130000 DTEND;TZID=America/New_York:20240828T140000 DTSTAMP:20250323T054019 CREATED:20231108T150926Z LAST-MODIFIED:20231108T150926Z UID:10000466-1724850000-1724853600@cando-ms.org SUMMARY:MS Moves Meetup DESCRIPTION:Join us to talk through challenges\, share tips\, and discuss how you are training your body to help you manage your MS. \n  \nREGISTER NOW URL:https://cando-ms.org/event/ms-moves-meetup-9/ LOCATION:https://cando-ms.org/event/ms-moves-meetup-9/ CATEGORIES:Exercise ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/02/MSMoves-FullColor-e1675276900161.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240822T150000 DTEND;TZID=America/New_York:20240822T170000 DTSTAMP:20250323T054019 CREATED:20231215T221332Z LAST-MODIFIED:20231215T221332Z UID:10000623-1724338800-1724346000@cando-ms.org SUMMARY:MS Tech Toolbox: Streamline Your Daily Life DESCRIPTION:Day-to-day life already comes with a hefty mental load\, add MS challenges into the mix and you might be overloaded. Together let’s find ways you can work smarter\, not harder. Join us to learn how to make life easier by integrating assistive technology into your daily routines. \nREGISTER NOW URL:https://cando-ms.org/event/ms-tech-toolbox-streamline-your-daily-life/ LOCATION:https://cando-ms.org/event/ms-tech-toolbox-streamline-your-daily-life/ CATEGORIES:Daily Life ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/12/Technology_ManConnectingPhoneToBluetoothDevice_NoFace_WebSize.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240821T190000 DTEND;TZID=America/New_York:20240821T200000 DTSTAMP:20250323T054019 CREATED:20240614T201543Z LAST-MODIFIED:20240807T160738Z UID:10000991-1724266800-1724270400@cando-ms.org SUMMARY:Generics and Biosimilars: Sorting out fact from fiction DESCRIPTION:Generic and biosimilar drugs have entered the MS treatment scene. Learn the facts to help you prepare for treatment decisions with your MS provider. In this webinar we’ll address the basics of generics vs. biosimilars such as what they are\, how they’re developed and approved by the FDA\, or whether they’re as effective as other treatments on the market. In addition\, we’ll address concerns about having to switch from the DMT you’re on and whether insurance will pay for these new options. \nREGISTER NOW\nThis program is possible thanks to the generous support of the following sponsor:\n \nLearn more about Sandoz URL:https://cando-ms.org/event/generics-and-biosimilars-sorting-out-fact-from-fiction/ LOCATION:https://cando-ms.org/event/generics-and-biosimilars-sorting-out-fact-from-fiction/ CATEGORIES:MS Treatments ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2024/06/HealthcareTeam_WhiteDoctorWithYoungerPatientTalkingInExamRoom_WebSize.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240814T190000 DTEND;TZID=America/New_York:20240814T200000 DTSTAMP:20250323T054019 CREATED:20231212T172954Z LAST-MODIFIED:20231212T172954Z UID:10000604-1723662000-1723665600@cando-ms.org SUMMARY:MS Gadgets: How Assistive Technology Can Help You DESCRIPTION:Love it or hate it\, technology has become integrated into daily life. Why not use this to your advantage? From digital calendars to symptom trackers\, tech can ease MS challenges in many ways. Join this webinar to discover how you can leverage technology for greater independence and simplicity. \n  \nREGISTER NOW URL:https://cando-ms.org/event/ms-gadgets-how-assistive-technology-can-help-you/ LOCATION:https://cando-ms.org/event/ms-gadgets-how-assistive-technology-can-help-you/ CATEGORIES:Daily Life,Total Wellness,Understanding MS ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/12/Technology_WomanUsingPhoneOnSpeakerPhone-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240808T180000 DTEND;TZID=America/New_York:20240809T170000 DTSTAMP:20250323T054019 CREATED:20231215T183801Z LAST-MODIFIED:20240515T164112Z UID:10000588-1723140000-1723222800@cando-ms.org SUMMARY:TAKE CHARGE: Newly Diagnosed DESCRIPTION:Whether you are newly diagnosed or even in the first 5 to 10 years of life with MS\, there are likely new challenges you continue to face. You don’t need to navigate your “new normal” alone. Join TAKE CHARGE to help you find your way through this uncharted territory. \nThe TAKE CHARGE Program is a 2-day program for people living with MS and their care partners to connect\, receive coaching\, and work together to find solutions to build a brighter future. \nAPPLY NOW URL:https://cando-ms.org/event/take-charge-young-and-newly-diagnosed/ LOCATION:https://cando-ms.org/event/take-charge-young-and-newly-diagnosed/ CATEGORIES:Planning for the Future,Understanding MS ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/12/Relationships_TwoGirlFriendsLaughingAndDrinkingCoffee_WebSize.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240801T170000 DTEND;TZID=America/New_York:20240801T181500 DTSTAMP:20250323T054019 CREATED:20231107T171651Z LAST-MODIFIED:20231206T231422Z UID:10000451-1722531600-1722536100@cando-ms.org SUMMARY:Care Partner Meetup: Optimizing Your Partners Safety and Independence DESCRIPTION:As a care partner\, do you find yourself trying to strike the perfect balance of enhancing your loved one’s well-being while also respecting their autonomy? It can often be an intricate art. In this session discover the value of adaptive equipment and how to extend assistance without compromising the cherished independence of your partner. \nREGISTER NOW URL:https://cando-ms.org/event/care-partner-meetup-optimizing-your-partners-safety-and-independence/ LOCATION:https://cando-ms.org/event/care-partner-meetup-optimizing-your-partners-safety-and-independence/ CATEGORIES:Family, Friends, and Relationships,Total Wellness,Understanding MS ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/11/Family_MotherAndDaughterBaking_WebSize.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240731T130000 DTEND;TZID=America/New_York:20240731T140000 DTSTAMP:20250323T054019 CREATED:20231108T150705Z LAST-MODIFIED:20231108T150705Z UID:10000465-1722430800-1722434400@cando-ms.org SUMMARY:MS Moves Meetup DESCRIPTION:Join us to talk through challenges\, share tips\, and discuss how you are training your body to help you manage your MS. \n  \nREGISTER NOW URL:https://cando-ms.org/event/ms-moves-meetup-8/ LOCATION:https://cando-ms.org/event/ms-moves-meetup-8/ CATEGORIES:Exercise ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/02/MSMoves-FullColor-e1675276900161.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Phoenix:20240725T130000 DTEND;TZID=America/Phoenix:20240725T140000 DTSTAMP:20250323T054019 CREATED:20240718T145858Z LAST-MODIFIED:20240718T150248Z UID:10001063-1721912400-1721916000@cando-ms.org SUMMARY:MS Gym Neuro Cross Training Workshop | For Newly Diagnosed & High Mobility DESCRIPTION:If you’ve recently been diagnosed or have had MS for a while but you’re still highly mobile\, then the MS Gym’s NEW workshop is exactly what you need! \nDo You Live With any of the Following Struggles?\n\nYou’re worried about your disease progressing.\nYou’re worried about what tomorrow\, next week\, or next year will look like.\nYou’re worried about how MS will impact your relationship with your spouse.\nYou’re worried how MS will impact dating\, marriage\, or having children.\nYou’re worried about having enough energy to play with your children or grandchildren.\nYou fear losing your ability to work\, volunteer\, or serve the communities you are passionate about.\nYou are frustrated and confused by all the conflicting information\, recommendations\, and prognoses about your neurological condition.\n\nReady For Some Good News?\nThere are solutions for you. \nYou can use brain-based exercise training\, or as we like to call it ‘Neuro-Centric Performance Training\,’ to live your best life despite your diagnosis. \nLearn More URL:https://cando-ms.org/event/ms-gym-neuro-cross-training-workshop-for-newly-diagnosed-high-mobility/ LOCATION:https://cando-ms.org/event/ms-gym-neuro-cross-training-workshop-for-newly-diagnosed-high-mobility/ CATEGORIES:Exercise ATTACH;FMTTYPE=image/webp:https://cando-ms.org/wp-content/uploads/2024/07/886c6c-3f42-c326-3b5b-7f63ad43d67_GRAPHIC_HI_MOBILITY_WORKSHOP.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240723T170000 DTEND;TZID=America/New_York:20240723T181500 DTSTAMP:20250323T054019 CREATED:20231128T163207Z LAST-MODIFIED:20231128T163207Z UID:10000459-1721754000-1721758500@cando-ms.org SUMMARY:MS Bowel and Bladder Symptoms: Your Questions Answered DESCRIPTION:What’s causing my loss of bladder or bowel control? How can I tell if my MS is causing digestive issues or if it’s something else? Are there any exercises I can do to improve bladder control? How do I know when to go and when not to go? Should I be taking probiotics\, laxatives or something else? Bring all your questions to our Can Do Coaches and get the expert answers you need to manage your bladder and bowel symptoms. \nREGISTER NOW URL:https://cando-ms.org/event/ms-bowel-and-bladder-symptoms-your-questions-answered/ LOCATION:https://cando-ms.org/event/ms-bowel-and-bladder-symptoms-your-questions-answered/ CATEGORIES:Bowel and Bladder ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/11/DietAndNutrition_MiddleAgedManDrinkingWater_WebSize.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240718T150000 DTEND;TZID=America/New_York:20240718T170000 DTSTAMP:20250323T054019 CREATED:20231128T001726Z LAST-MODIFIED:20231128T001726Z UID:10000597-1721314800-1721322000@cando-ms.org SUMMARY:Solutions for Bladder Control DESCRIPTION:Time spent scoping out the nearest bathroom\, deciding whether to go or not\, or worrying about potential accidents can all be exhausting. Not to mention the fact that it can often distract and take you away from the precious moment at hand. The good news is\, there are strategies\, tools\, and exercises you can use to keep your bladder from ruling your life. \nREGISTER NOW URL:https://cando-ms.org/event/solutions-for-bladder-control/ LOCATION:https://cando-ms.org/event/solutions-for-bladder-control/ CATEGORIES:Bowel and Bladder ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/11/BowelAndBladder_OldManClutchingAdbdomen_WebSize.jpg END:VEVENT END:VCALENDAR