BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Can Do MS - ECPv6.10.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Can Do MS X-ORIGINAL-URL:https://cando-ms.org X-WR-CALDESC:Events for Can Do MS REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20250326T130000 DTEND;TZID=America/New_York:20250326T140000 DTSTAMP:20250323T032717 CREATED:20241203T220456Z LAST-MODIFIED:20250124T162717Z UID:10001319-1742994000-1742997600@cando-ms.org SUMMARY:MS Moves Meetup DESCRIPTION:Moving your body is a great way to help manage your MS. Join us at these meetups to talk through challenges\, share tips\, and keep each other accountable. Our expert Can Do Coaches will guide you through exercises from the workout plan videos\, offering real-time demonstrations and modifications. \nThis meetup will focus on the core and upper body workout plan. \n  \nREGISTER NOW URL:https://cando-ms.org/event/ms-moves-meetup-13/ CATEGORIES:Exercise ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/MSMovesMeetups_2025.png LOCATION:https://cando-ms.org/event/ms-moves-meetup-13/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250430T130000 DTEND;TZID=America/New_York:20250430T140000 DTSTAMP:20250323T032717 CREATED:20241203T220920Z LAST-MODIFIED:20250124T162740Z UID:10001320-1746018000-1746021600@cando-ms.org SUMMARY:MS Moves Meetup DESCRIPTION:Moving your body is a great way to help manage your MS. Join us at these meetups to talk through challenges\, share tips\, and keep each other accountable. Our expert Can Do Coaches will guide you through exercises from the workout plan videos\, offering real-time demonstrations and modifications. \nThis meetup will focus on the core and upper body workout plan. \n  \nREGISTER NOW URL:https://cando-ms.org/event/ms-moves-meetup-14/ CATEGORIES:Exercise ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/MSMovesMeetups_2025.png LOCATION:https://cando-ms.org/event/ms-moves-meetup-14/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250917T130000 DTEND;TZID=America/New_York:20250917T140000 DTSTAMP:20250323T032717 CREATED:20241203T221059Z LAST-MODIFIED:20250124T162821Z UID:10001346-1758114000-1758117600@cando-ms.org SUMMARY:MS Moves Meetup DESCRIPTION:Moving your body is a great way to help manage your MS. Join us at these meetups to talk through challenges\, share tips\, and keep each other accountable. Our expert Can Do Coaches will guide you through exercises from the workout plan videos\, offering real-time demonstrations and modifications. \nThis meetup will focus on the core and lower body workout plan. \n  \nREGISTER NOW URL:https://cando-ms.org/event/ms-moves-meetup-15/ CATEGORIES:Exercise ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/MSMovesMeetups_2025.png LOCATION:https://cando-ms.org/event/ms-moves-meetup-15/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251022T130000 DTEND;TZID=America/New_York:20251022T140000 DTSTAMP:20250323T032717 CREATED:20241203T221216Z LAST-MODIFIED:20250124T162907Z UID:10001348-1761138000-1761141600@cando-ms.org SUMMARY:MS Moves Meetup DESCRIPTION:Moving your body is a great way to help manage your MS. Join us at these meetups to talk through challenges\, share tips\, and keep each other accountable. Our expert Can Do Coaches will guide you through exercises from the workout plan videos\, offering real-time demonstrations and modifications. \nThis meetup will focus on the core and lower body workout plan. \n  \nREGISTER NOW URL:https://cando-ms.org/event/ms-moves-meetup-16/ CATEGORIES:Exercise ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/MSMovesMeetups_2025.png LOCATION:https://cando-ms.org/event/ms-moves-meetup-16/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251119T130000 DTEND;TZID=America/New_York:20251119T140000 DTSTAMP:20250323T032717 CREATED:20241203T221335Z LAST-MODIFIED:20250124T162927Z UID:10001349-1763557200-1763560800@cando-ms.org SUMMARY:MS Moves Meetup DESCRIPTION:Moving your body is a great way to help manage your MS. Join us at these meetups to talk through challenges\, share tips\, and keep each other accountable. Our expert Can Do Coaches will guide you through exercises from the workout plan videos\, offering real-time demonstrations and modifications. \nThis meetup will focus on the core and lower body workout plan. \n  \nREGISTER NOW URL:https://cando-ms.org/event/ms-moves-meetup-17/ CATEGORIES:Exercise ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/MSMovesMeetups_2025.png LOCATION:https://cando-ms.org/event/ms-moves-meetup-17/ END:VEVENT END:VCALENDAR