BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Can Do MS - ECPv6.10.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://cando-ms.org X-WR-CALDESC:Events for Can Do MS REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20251007T120000 DTEND;TZID=America/New_York:20251007T131500 DTSTAMP:20250323T045221 CREATED:20250311T162128Z LAST-MODIFIED:20250320T220752Z UID:10001613-1759838400-1759842900@cando-ms.org SUMMARY:Coaching Series: Aging With Grace DESCRIPTION:Aging with MS doesn’t mean slowing down—it’s about adapting and flourishing. Join this series to learn practical ways to prioritize your safety\, independence\, and well-being while embracing the wisdom that comes with experience. Together\, we’ll face the future with resilience and optimism. \nEvery Tuesday at 12:00-1:15 pm EST between September 30 and October 21. \nREGISTER NOW\n  URL:https://cando-ms.org/event/coaching-series-aging-with-grace/ CATEGORIES:Daily Life,Planning for the Future,Total Wellness ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/Coaching2025.png LOCATION:https://cando-ms.org/event/coaching-series-aging-with-grace/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251014T120000 DTEND;TZID=America/New_York:20251014T131500 DTSTAMP:20250323T045221 CREATED:20250311T162352Z LAST-MODIFIED:20250320T220807Z UID:10001614-1760443200-1760447700@cando-ms.org SUMMARY:Coaching Series: Aging With Grace DESCRIPTION:Aging with MS doesn’t mean slowing down—it’s about adapting and flourishing. Join this series to learn practical ways to prioritize your safety\, independence\, and well-being while embracing the wisdom that comes with experience. Together\, we’ll face the future with resilience and optimism. \nEvery Tuesday at 12:00-1:15 pm EST between September 30 and October 21. \nREGISTER NOW\n  URL:https://cando-ms.org/event/coaching-series-aging-with-grace-2/ CATEGORIES:Daily Life,Planning for the Future,Total Wellness ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/Coaching2025.png LOCATION:https://cando-ms.org/event/coaching-series-aging-with-grace-2/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251021T120000 DTEND;TZID=America/New_York:20251021T131500 DTSTAMP:20250323T045221 CREATED:20250311T162428Z LAST-MODIFIED:20250320T220835Z UID:10001615-1761048000-1761052500@cando-ms.org SUMMARY:Coaching Series: Aging With Grace DESCRIPTION:Aging with MS doesn’t mean slowing down—it’s about adapting and flourishing. Join this series to learn practical ways to prioritize your safety\, independence\, and well-being while embracing the wisdom that comes with experience. Together\, we’ll face the future with resilience and optimism. \nEvery Tuesday at 12:00-1:15 pm EST between September 30 and October 21. \nREGISTER NOW\n  URL:https://cando-ms.org/event/coaching-series-aging-with-grace-3/ CATEGORIES:Daily Life,Planning for the Future,Total Wellness ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/Coaching2025.png LOCATION:https://cando-ms.org/event/coaching-series-aging-with-grace-3/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251028T180000 DTEND;TZID=America/New_York:20251028T191500 DTSTAMP:20250323T045221 CREATED:20241210T001737Z LAST-MODIFIED:20250109T034146Z UID:10001415-1761674400-1761678900@cando-ms.org SUMMARY:Newly Diagnosed Meetup: Taking Control of Your Health & Your MS DESCRIPTION:Living with MS is a journey\, and taking control of your overall health is a powerful step forward. This session offers strategies to integrate MS care into your daily routines while prioritizing your physical and emotional well-being. Learn how to become the driver of your healthcare decisions and confidently manage your MS. \n  \nREGISTER NOW\n  \nThis program is possible thanks to the generous support of the following sponsor: \n \nLearn more about Novartis URL:https://cando-ms.org/event/newly-diagnosed-meetup-3/ CATEGORIES:Daily Life,Mental Health,Total Wellness ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/NewlyDiagnosedMeetups2025.png LOCATION:https://cando-ms.org/event/newly-diagnosed-meetup-3/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251105T190000 DTEND;TZID=America/New_York:20251105T200000 DTSTAMP:20250323T045221 CREATED:20250307T190913Z LAST-MODIFIED:20250310T222903Z UID:10001600-1762369200-1762372800@cando-ms.org SUMMARY:Steps To Achieving Your Nutrition and Fitness Goals DESCRIPTION:Explore how proper nutrition and tailored physical activity can enhance your life with MS. Learn to set realistic goals\, prioritize consistency over intensity\, and overcome obstacles to movement. Gain practical tips and discover the professionals who can support your health and wellness journey. \nREGISTER NOW URL:https://cando-ms.org/event/steps-to-achieving-your-nutrition-and-fitness-goals/ CATEGORIES:Daily Life,Diet & Nutrition ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/Webinar2025.png LOCATION: END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251113T150000 DTEND;TZID=America/New_York:20251113T170000 DTSTAMP:20250323T045221 CREATED:20250307T170132Z LAST-MODIFIED:20250310T223056Z UID:10001599-1763046000-1763053200@cando-ms.org SUMMARY:How Consistency Fuels Your Healthy Habits DESCRIPTION:Staying consistent with healthy habits like exercise and nutritious eating is key to your overall well-being. This program provides space to ask questions\, share tips\, and discuss common obstacles in maintaining a healthy lifestyle. Plus\, we’ll focus on the support you need from loved ones to stay motivated and on track. \n  \nREGISTER NOW URL:https://cando-ms.org/event/how-consistency-fuels-your-healthy-habits/ CATEGORIES:Daily Life,Diet & Nutrition,Exercise ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/JUMPSTART2025.png LOCATION:https://cando-ms.org/event/how-consistency-fuels-your-healthy-habits/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251216T180000 DTEND;TZID=America/New_York:20251216T191500 DTSTAMP:20250323T045221 CREATED:20241210T001517Z LAST-MODIFIED:20250109T172049Z UID:10001416-1765908000-1765912500@cando-ms.org SUMMARY:Newly Diagnosed Meetup: Moving Into Your New Normal with Confidence DESCRIPTION:Change can be daunting\, but it can also be a chance to grow. This session explores ways to navigate your “new normal” with clarity and confidence\, equipping you with insights to empower your decisions and find strength in your day-to-day life. \n  \nREGISTER NOW\n  \nThis program is possible thanks to the generous support of the following sponsor: \n \nLearn more about Novartis URL:https://cando-ms.org/event/newly-diagnosed-meetup/ CATEGORIES:Daily Life,Planning for the Future,Total Wellness ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/NewlyDiagnosedMeetups2025.png LOCATION:https://cando-ms.org/event/newly-diagnosed-meetup/ END:VEVENT END:VCALENDAR